This week Maddy discusses Fitness Guilt and how to get healthy for your own personal happiness, she does this with the help of Selena Giovanna, who tells her story which is super inspirational, with the hopes of inspiring young women to get healthy for themselves and have patience. To send in questions for next weeks episode email [email protected] and be sure to check out the Figuring It The F*ck Out Instagram https://www.instagram.com/fitfo.podcast/ as well as Maddy's personal Instagram https://www.instagram.com/maddygallen/ for more upcoming information on episodes and content!

This week Maddy talks about Black Lives Matter with efforts to continue the conversation and create awareness. She also catches you guys up on how she's been feeling and why it has been hard to find motivation to record lately.  Send in questions for next weeks episode or any recommendations on how we can continue to support the black lives matter movement on this podcast or just in general by emailing [email protected] or by DM'ing us on our instagram page. Also tune into  
https://www.instagram.com/fitfo.podcast/ as well as Maddy's personal Instagram https://www.instagram.com/maddygallen/ for more upcoming information on episodes and content!

This week Maddy discusses not caring about what others think and women supporting women with Francesca Demma who is the creator of thefrancescafile. The girls discuss taking risks on social media, forgetting about the haters, saying fuck you to judgment and the important topic of women supporting one another, rather than drag each other down. To send in questions for next weeks episode email [email protected] and be sure to check out the Figuring It The F*ck Out Instagram https://www.instagram.com/fitfo.podcast/ as well as Maddy's personal Instagram https://www.instagram.com/maddygallen/ for more upcoming information on episodes and content!

This week Maddy talks about her ups and downs regarding her quarantine food journey. She also discusses some weird snacks she enjoys that might make you think WTF or change your life. She then answers some questions that you guys have for her! Send in questions for next weeks episode by emailing [email protected] and be sure to check out the Figuring It The F*ck Out Instagram
https://www.instagram.com/fitfo.podcast/ as well as Maddy's personal Instagram https://www.instagram.com/maddygallen/ for more upcoming information on episodes and content!

This week Maddy talks about 22 life lessons she has learned throughout her 22 years on this earth. To send in questions for next weeks episode email [email protected] and be sure to check out the Figuring It The F*ck Out Instagram https://www.instagram.com/fitfo.podcast/ as well as Maddy's personal Instagram https://www.instagram.com/maddygallen/ for more upcoming information on episodes and content!

This week Maddy talks about the current situation we are all in right now and how to look at the positive side and find ways to stay motivated during this time. She discusses some positive things she has seen and things she's been doing daily to help her get through this time. To send in questions for next weeks episode email [email protected] and be sure to check out the Figuring It The F*ck Out Instagram https://www.instagram.com/fitfo.podcast/ as well as Maddy's personal Instagram https://www.instagram.com/maddygallen/ for more upcoming information on episodes and content!

Welcome to figuring it the f*ck out! with Maddy Gallen. In this episode Maddy breaks down the reason she started this podcast, what its structure will be like and what topics will be discussed. You can check out the podcasts instagram https://www.instagram.com/fitfo.podcast/ as well as Maddy's personal instagram at https://www.instagram.com/maddygallen/ for more upcoming information on episodes and content!