Hello friends,

My dad recently passed away, and I had to figure out a lot of shit quickly. Next line so of course and Dr. Nikki fashion I have the five steps of how to handle when somebody close to you dies. 1) Be compassionate with yourself and whatever decisions you made. 2) Break everything you need to do down into very tiny steps. 3)Don’t give up on an even tiny morning routine. 4) Let people help you. 5) Don’t fight with reality and allow yourself to have lots of feelings. You can handle hard feelings! I love you all Xo Nikki