Welcome back to a new file, on this weeks file the girls speak on Nicki Minsk’s mixtape release, cleanliness and Ashley’s back issues.

Hosts✨
Instagram - @ashli.k // @jayjay_mck

Guest 
Instagram - @its_just_sean_

Get in touch with us,
Foundationfilespodcast@gmail.com

Welcome back to a new file, on this weeks file the girls speak on Nicki Minsk’s mixtape release, cleanliness and Ashley’s back issues. Hosts✨ Instagram - @ashli.k // @jayjay_mck Guest Instagram - @its_just_sean_ Get in touch with us, Foundationfilespodcast@gmail.com

File 19 | Crippled At 22

Welcome to the Foundation Files Podcast, a weekly discussion about navigating life as a black woman in her 20s 🗃

Join our hosts, Ashley and Jadeen, as they rifle through our filing cabinets and share their thoughts and stories from the week, talking about anything and everything. Featuring a weekly song pick and tons of funny stories, you don't wanna miss out!

With new files every Friday, tell us what you think on social media using #foundationfilespodcast
We would love to take a peek at your files so get in touch at foundationfilespodcast@gmail.com or @foundationfilespodcast on Instagram! 🤎

Society & Culture

Welcome to the Foundation Files Podcast, a weekly discussion about navigating life as a black woman in her 20s 🗃 Join our hosts, Ashley and Jadeen, as they rifle through our filing cabinets and share their thoughts and stories from the week, talking about anything and everything. Featuring a weekly song pick and tons of funny stories, you don't wanna miss out! With new files every Friday, tell us what you think on social media using #foundationfilespodcast We would love to take a peek at your files so get in touch at foundationfilespodcast@gmail.com or @foundationfilespodcast on Instagram! 🤎

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File 19 | Crippled At 22

File 19 | Crippled At 22