Welcome to a new episode of foundation files pod, we are back and better and on this weeks episode, the girls open up about past trauma and how is shaped them and affected their lives. We hope you enjoy 🤎

Intro - Doja Cat - Woman

Outro- Normani - Wild side

Hosts✨

Instagram - @ashli.k // @jayjay_mck //foundationfilespodcast

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Intro - Loony - White lies

Outro. - Teyana Taylor- Rose in Harlem

Hosts✨

Instagram - @ashli.k // @jayjay_mck

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Welcome back to a new file, on this weeks file the girls share their summer playlist so get ready for some laughs, sing alongs and great vibes.1

Playlist

* Brick and lace - Love Is Wicked

* Odeal - Vicious Cycle

* PARTYNEXTDOOR- Not Nice

* Drake - passionfruit

* Marc E. Bassy - Free Like Me

* Kehlani - hate the club ft Masego

* Schoolboy Q - Man Of The Year

* Big Freedia - Play ft Goldiie

* Migos - Malibu

* Nicki Minaj - Truffle Butter ft Drake, lil Wayne

* Ty Dolla $ign - Track 6 ft Kanye West Anderson. Paak & Thundercat

* Rema - Soundgasm

* NxWorries - What More Can I Say

* Sean Paul - Temperature

* Elephant Man - Pon de river

* Blackparty - Dancing

* Hiatus Kaiyote - Red Room

* Xavier Omar, Sangiovese - Struck!

* Masego - Wifeable

* Rupee - Tempted 2 Touch

* Kaytranada - Vex Oh ft GoldLink, Eight9FLY & Ari PenSmith

* Dona Cat - Need to know

* Dixson Waz - Toco toco to

* Kranium - Can’t Believe ft Ty Dolla $ign & Wizkid

* Ms. Dynamic & Sticky - Booo!

* Shabba Ranks - Tinga-linga-ling

* Vybz kartel - bicycle

* Kojo Funds - Stallin’

* Mighty & Substance - Bad In bum bum

* Oxlade - Shuger

* Trinidad Madman - Married

* Naughty Boy - lalala ft Sam smith

* One Acen - E I O ft Hardy Caprio

* Koffee - Toast

* Eugy - Rendezvous

Intro - Pinkpantheress - Break it off

Outro- DJ basplit - Shedibalabala ft Hypeman Bobby banks

Hosts✨

Instagram - @ashli.k // @jayjay_mck

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Welcome back to a new file, on this weeks file the girls speak on the book club, creation, awful jobs and more.

Hosts✨

Instagram - @ashli.k // @jayjay_mck

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Visuals available on YouTube

Welcome back to a new file, on this weeks file the girls speak on Nicki Minsk’s mixtape release, cleanliness and Ashley’s back issues.

Hosts✨

Instagram - @ashli.k // @jayjay_mck

Guest

Instagram - @its_just_sean_

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Welcome back to a new file, on this weeks file the girls are joined with their first male guest Sean and speak on YouTube, Fandoms , Toxic Artists and many more.

Hosts✨

Instagram - @ashli.k // @jayjay_mck

Guest

Instagram - @its_just_sean_

Hi guys we are back with a new file, on this episode we speak on gentrification and play a fun game of would you rather. Please support us by leaving a review if you can, we appreciate the love 🤎

Hosts✨

Instagram - @ashli.k // @jayjay_mck

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Are you ready for summer? Don’t worry if you’re not cause FoundationFiles Podcast’s got you. The girls share their spring summer essentials and some valuable tips. Also speak on young motherhood and individual style.

Hosts✨

Instagram - @ashli.k // @jayjay_mck

Guest

Instagram - Shif_l

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On this weeks Files the girls speak on the toxicity in the natural hair community, Khloe Kardashian & body positivity. Also reflecting on the death of the legendary rapper DMX and prince Philip. With extra special guest Shifahu 🤎

Hosts✨

Instagram - @ashli.k // @jayjay_mck

Guest

Instagram - Shif_l

Get in touch with us,