Every Monday for the next few weeks I'll be running a Medal Monday Series in which I chose one or more of my event medals and tell the stories surrounding them. This week I show off my 10 Paris Marathon medals. Be sure to watch this episode on YouTube if you want to actually SEE the medals!

Here are five tips which should almost guarantee that you will run faster should you follow them.

Every Monday for the next few weeks I'll be running a Medal Monday Series in which I chose one or more of my event medals and tell the stories surrounding them. We start with my six London Marathon adventures. Be sure to watch this episode on video if you want to actually SEE the medals!!

I have attempted the Ben Nevis Ultra twice before and have never reached the finish line. Would this be my year? In the company of Zwift friends Clive and Marcus I set off to climb Britain's tallest mountain and add a few more Scottish Munros to my slowly growing collection.

This is the story of the Backyard Ultra Team World Championships and in particular the UK Team effort, which took place at Knettishall Health Nature Reserve in October 2022.

Audio version of the recent YouTube video titled How I missed All my Time Goals this Summer. It's the story of my 2022 summer schedule, which included 3 mountain ultra races and two big city road marathons. How did I get on cramming all five races into the summer? Find out in this episode.

The Berlin marathon is arguably the fastest marathon course in the world, with the marathon world record broken twice here in the past 4 years. I tried to set my own marathon PB by going out hard at this year's Berlin Marathon. let's see how that turned out!!

If you would like to listen to the Film My Run videos whilst out on your runs or when you're driving, then now you can because all future FMR videos will be available as edited podcasts. What better way to start than with the 2022 London Marathon!