📝 Show NotesIn this episode of Filmmaking Conversations, we sit down with filmmaker, media strategist, and founder of The Video Mentor, Rene Estes. With a career that spans STEM research, entrepreneurship, and film, Rene brings a bold, emotionally intelligent lens to the power of storytelling.We dive into:

• The emotional impact of digital narratives and ethical storytelling.
• How media shapes cultural beliefs around aging, beauty, and resilience.
• Rene’s journey creating The Video Mentor, a platform empowering creators to produce cinematic content on their own.
• Lessons on confidence, belonging, and overcoming challenges as a woman in media.
• Why resilience—both emotional and financial—is critical for creators.
• How storytelling can become a tool for truth, influence, and hope in an era of misinformation.

Rene’s perspective challenges us to go deeper, avoid surface-level clickbait, and embrace media that sparks human connection, innovation, and change.

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• X (Twitter): @DamienSwaby https://x.com/DamienSwaby/status/1864468655582437405
• Instagram: @filmmaker__damien_swaby. https://www.instagram.com/filmmaker__damien_swaby/?hl=en 

Episode Summary 

Recording from the spare room, Damien reflects on Robert Redford’s passing and maps how Redford’s career choices—as star, director, producer, and institution-builder—reshaped the conditions for independent filmmaking. From championing adult, character-driven stories to proving quiet films can win big, this episode translates Redford’s moves into practical takeaways you can use on your next shoot.

Key Takeaways:

• A bankable star choosing adult, idea-forward dramas expands mainstream appetite for intimate stories.
• Ordinary People validated quiet, precise filmmaking at the highest level—proof that small can be prestigious.
• Redford’s producing/directing showed that authorship is a business plan: attach taste and protect tone.
• All Is Lost licensed formal minimalism—audiences will follow honesty and behavior.
• The ethos behind Sundance—artist-first, risk-tolerant, community-powered—grew directly from his career instincts.

Pull Quotes (for socials/show notes):

• “Curation is career—Redford proved that picking brave scripts changes the weather for everyone.”
• “You can stabilize a shot; you can’t fake a revelation.”
• “Small isn’t a limitation—it’s a design principle.”

Recommended Watchlist (for context):

• Butch Cassidy and the Sundance Kid (1969)
• All the President’s Men (1976)
• Ordinary People (1980) — dir. Robert Redford
• Quiz Show (1994) — dir. Robert Redford
• All Is Lost (2013)

Episode Summary

Most of the world knows Alexandra Paul as one of the stars of Baywatch, where she became a household name on one of the most-watched TV shows in history. But Alexandra’s story runs far deeper than the beaches of Malibu.

In this inspiring conversation with host Damien Swaby, Alexandra opens up about how she fell into acting at just 18, the role of storytelling in her life, and what it really took to thrive in the competitive world of Hollywood. She shares candid reflections on the ups and downs of fame, her journey into activism, and why she continues to reinvent herself through podcasting and personal growth.Whether you’re chasing a creative dream, building resilience in your career, or seeking to align your work with your values, Alexandra’s wisdom will resonate.Why Listen?

• Hear the untold story of how Alexandra went from shy high-school drama student to international Baywatch star.
• Learn how storytelling can become a tool for both self-expression and connection.
• Discover the challenges and lessons of sustaining a career in Hollywood while staying true to your values.
• Be inspired by Alexandra’s activism and her commitment to living authentically.

Memorable Quotes“What really got me interested in acting was the fact that I could express myself and be different people — not just the good girl I thought I had to be.”“Resilience isn’t about never failing. It’s about showing up again and again, no matter what.”“When your work aligns with your values, you find a fulfillment that success alone can’t give you.”Episode Highlights & Timeline

• 00:02:00 – Early years: Growing up in a non-artistic family, finding her own creative spark.
• 00:06:30 – First steps into acting: From modeling at 16 to falling in love with performance at 18.
• 00:15:00 – Hollywood lessons: What it takes to survive and thrive in the industry.
• 00:22:00 – Baywatch fame: The highs and challenges of starring on a global hit series.
• 00:35:00 – Reinvention: How Alexandra transitioned into podcasting and other creative pursuits.
• 00:45:00 – Activism: Aligning her public platform with her passion for making a difference.
• 00:55:00 – Final reflections: Advice on authenticity, resilience, and purpose.

Key Takeaways

• 🎬 You don’t need a creative upbringing to follow a creative path.
• 💡 Storytelling is about truth, connection, and self-expression.
• 💪 Resilience and consistency are the true engines of longevity in any career.
• 🌍 Living in alignment with your values is more rewarding than fame or success alone.
• 🎤 Reinvention keeps creativity alive — never stop evolving.

Resources & Links

• Alexandra Paul’s Official Site https://alexandrapaul.com
• Follow Alexandra on Instagram
• Learn more at FlowVeda.com
• A Handbook of the Stanislavski Method

✨ Episode Summary
In this conversation, Damien Swaby speaks with Naghmeh Farzaneh, an Iranian-born painter turned animation director, whose work has screened at Sundance and platforms like The New Yorker and Sesame Workshop. Naghmeh shares how she animates memory, navigates identity, and teaches the next generation of artists to embrace animation as more than cartoons — as a powerful storytelling medium. ⏱ Episode Highlights

• (04:15) How painting led Naghmeh to discover animation by accident
• (12:30) Turning memories of immigration into Scent of Geranium
• (21:40) Directing The Smallest Power with The New Yorker for Sundance
• (34:20) The painterly pipeline: from sketchbooks to After Effects
• (42:05) Adapting style for audiences at TED-Ed, Sesame Workshop, and beyond
• (54:10) Why “home” remains a central theme in her art
• (1:05:00) Advice for young artists and a message to her younger self

🎧 What You’ll Learn

• Why animation can be as expressive as painting or photography.
• How Iranian visual culture influences global storytelling.
• Practical insights into blending traditional art with digital tools.
• The challenges and joys of freelancing as a filmmaker.
• Why “finding home” is one of the most universal themes in art.

🔗 Connect with Naghmeh Farzaneh

• https://www.naghmehfarzaneh.com/about 

Weaver Films Launches Arkansas Love Story Campaign with Wedding & Engagement Film Giveaway

Weaver Films – Arkansas Love Story Campaign Assets

https://weaverfilms.co/

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• X (Twitter): @DamienSwaby https://x.com/DamienSwaby/status/1864468655582437405
• Instagram: @filmmaker__damien_swaby. https://www.instagram.com/filmmaker__damien_swaby/?hl=en 

Episode Summary

In this episode, Damien Swaby sits down with Josiane Faubert, a photographer and creative entrepreneur who has built a platform to showcase authentic, diverse imagery of Africa and the diaspora. From her early life in Gabon to studying in Paris and building a career in London, Josiane shares her journey of redefining representation in visual storytelling.The conversation explores how cultural heritage, lived experience, and determination can shape a filmmaker’s and photographer’s perspective — and why authentic representation matters now more than ever.

What You’ll Learn in This Episode

• 🌍 How growing up in Gabon and France influenced Josiane’s eye for photography.
• 📸 Why she founded PICHA Afrostock collection and the mission behind it.
• 🎥 The challenges creatives of color face in the stock image and film industries.
• 💡 Tips for emerging filmmakers and photographers trying to build a sustainable career.
• 🔑 The importance of telling stories that reflect true diversity, not stereotypes.

About Josiane Faubert

Josiane is a Gabonese-born photographer and entrepreneur who founded PICHA Afrostock, a platform dedicated to showcasing diverse, authentic African and diasporic imagery. Her work has been featured in global campaigns, and she is passionate about bridging gaps in representation across media and visual storytelling.

Links & Resources

• Follow Josiane Faubert on Instagram
• Explore Afrostock on PICHA
• Damien Swaby – Filmmaking Conversations

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In this episode of Filmmaking Conversations, I sit down with Dr. Ali, the visionary founder of Fam Cinema. His platform is more than just a streaming service—it’s a movement designed to empower marginalized voices, provide family-friendly viewing, and give filmmakers fairer opportunities to share their work. We talk about:

• The childhood experience that inspired Dr. Ali to challenge stereotypes in film.
• Why representation matters—and how media can heal and empower communities.
• The values and criteria Fam Cinema uses to curate powerful, authentic films.
• The obstacles of launching a values-driven streaming platform in today’s industry.
• Why Fam Cinema’s pay-per-view model is a better deal for filmmakers.
• The exciting launch of Fam Cinema’s very first global film festival, open to features, shorts, and animated projects from around the world.

This episode is for filmmakers, storytellers, and anyone who believes cinema can—and should—do more than just entertain.

W: famcinema.com

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In this episode, Damien Swaby sits down with filmmaker and multi-disciplinary creative Mick Lexington to talk about his journey through art, music, and writing — and how it all led him back to filmmaking. From restless college days in the Midwest to wandering the streets of Paris, playing music in London, and finally honing his craft as a writer and filmmaker, Mick shares a candid look at what drives him to create.

They dive into:

• How Mick’s unconventional path shaped his voice as a storyteller.
• The realities of indie filmmaking and staying true to your artistic instincts.
• The importance of persistence, curiosity, and “getting things out of your system” to find your real calling.
• Why failure, detours, and even being “a bum in Paris” can become part of an artist’s foundation.

This conversation is full of honesty, humor, and inspiration for anyone navigating their own creative journey.Links & Resources:

• IG Mick Lexington: https://www.instagram.com/micklexingtonofficial/?hl=en
• Website: https://www.micklexington.com

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In this episode of Filmmaking Conversations, Damien Swaby speaks with filmmaker Natalie, whose journey bridges anthropology, culture, and cinema. From her early studies in cultural and social anthropology to her work at the Smithsonian’s International Center, Natalie explains how her background in research and global exploration shaped her filmmaking perspective.The conversation covers:

• Anthropology to Filmmaking: How cultural and social anthropology informed Natalie’s storytelling and cinematic vision.
• Documentary as a Tool for Education: Why documentary filmmaking can function as cultural preservation, social critique, and activism.
• Technical Approach to Filmmaking: Insights into pre-production research, narrative structuring, and blending ethnographic methods with visual storytelling.
• The Role of Institutions: What working at places like the Smithsonian taught Natalie about archiving, knowledge dissemination, and authenticity in media.
• Independent Filmmaking Challenges: Practical advice on funding, distribution, and maintaining creative integrity in a competitive media landscape.
• Filmmaking as Cross-Cultural Dialogue: Using cinema to bridge communities, histories, and identities.

This episode is both a practical guide for filmmakers and a deep reflection on how academic training and fieldwork can enrich the art of cinema.

🔑 Key Takeaways

• Academic training in anthropology offers a unique lens for storytelling.
• Documentary filmmaking is both technical and ethical—it requires balancing research accuracy with compelling narrative.
• Institutional experiences (museums, archives, cultural centers) provide tools for framing stories with depth and responsibility.
• Independent creators must innovate in funding, distribution, and audience engagement while staying true to their artistic mission.

Website: https://www.documentaries.org/filmmakers/natalie-zimmerman/

Weaver Films Launches Arkansas Love Story Campaign with Wedding & Engagement Film Giveaway

Weaver Films – Arkansas Love Story Campaign Assets

https://weaverfilms.co/

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• X (Twitter): @DamienSwaby https://x.com/DamienSwaby/status/1864468655582437405
• Instagram: @filmmaker__damien_swaby. https://www.instagram.com/filmmaker__damien_swaby/?hl=en 

Guest: Jason Walsh — Strength & Performance Coach
Mentors & background (as stated in the episode):

• Worked under Greg Gatz at the University of North Carolina (Olympic athlete S&C environment).
• Mentored by Luke Richardson (respected strength coach).

Selected clients & projects mentioned in the episode:

• Bradley Cooper — American Sniper: Discussed as a standout “all-in” transformation Jason was involved in (“the transformation that we did in American Sniper”), including addressing tendon issues from prior high-volume work and rebuilding capacity more intelligently.
• Also discussed (not presented as clients): Jake Gyllenhaal (praised for exceptional discipline); Jennifer Aniston (raised by Damien as a comparison point for training history), Chris Kyle referenced as the role target in American Sniper.

What you’ll learn in this episode:

• Foundations over fads: Why movement quality, progressive overload, and recoverability beat “miracle” plans.
• Load management done right: Practical ways to prevent overuse and tendon flare-ups when volume spikes or schedules get hectic.
• The creative athlete: How filmmakers and crew can train for long days—grip/carry strength, posture endurance, and simple maintain-during-shoot protocols.
• Mindset & longevity: Program to the job, not the trend—sleep, steps, protein, and stress become programmable variables, not guesswork.
• Beginners vs. trained: How Jason onboards true beginners vs. those with training history (same fundamentals, different starting loads, tighter guardrails on volume and intensity).

Episode Sponser: https://starwalkerorganicfarms.com

My Review: Essential Provisions


Rise311

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In this episode, host Damien Swaby sits down with Brian Weaver, founder of Weaver Films — a Central Arkansas–based company known for its cinematic wedding storytelling and powerful social documentaries.Before stepping behind the camera, Brian was a musician, performing over 300 live shows and even opening for acts like Plain White T’s. His journey into filmmaking began with a deeply personal moment — his own wedding — which showed him the power of preserving meaningful memories.Together, Damien and Brian explore:

• The intersection of legacy and reinvention in creative work
• Building a sustainable filmmaking business in a shifting media landscape
• Balancing authentic storytelling with client expectations
• The role of platforms like TikTok in modern creativity
• What it means to leave behind a lasting impact through art

Whether you’re a filmmaker, creative entrepreneur, or simply someone navigating reinvention, this episode will inspire you to find sustainability without losing your voice.

Weaver Films Launches Arkansas Love Story Campaign with Wedding & Engagement Film Giveaway

Weaver Films – Arkansas Love Story Campaign Assets

https://weaverfilms.co/

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