F*ck It Mothering

FIM 40: How to Not Feel Guilty Asking for Help

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This week, Amanda Haro, burnout & confidence coach for moms, discusses how to not feel guilty asking for help. You'll learn:

  • Why you feel guilty asking other people for help, especially from the lens of being a woman, and more specifically, being a mom
  • How stay at home moms can stop feeling guilty asking their partners for help with the kids
  • The difference between guilt and shame, and how to tell which you are feeling
  • How to embrace community in motherhood and life


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    Connect with Amanda here.

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    F*ck It MotheringBy Amanda Haro