Final Girls

Final Girls

By Sarah Spurlock and Kellie Nicole HillTV & FilmFilm ReviewsFilm History
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Final Girls episodes

  • Cecilia from The Invisible Man (2020)

    You can’t fight what you can’t see, unless you’ve already survived the worst. The Invisible Man (2020)'s Final Girl Cecilia Kass escapes an abusive relationship… only to be haunted by a presence that no one else believes exists. This week, we dive into Cecilia’s chilling Final Girl journey, unpacking how the film turns gaslighting into a literal monster and how Cecilia’s transformation feels real and unsettling, even from behind the safety and comfort of the screen.

    Spoiler Warning: The truth is visible, especially when it comes to The Invisible Man. This episode contains spoilers. Listen at your own risk.

    If you’re into Final Girls, a quick rating or review helps more horror fans find the show and reminds the algorithm we do exist.

    Visit us at www.final-girls.com

    58 min
  • Dana from The Cabin in the Woods

    Never split up!!! The Cabin in the Woods, Dana thinks she’s headed for a weekend of fun with friends, but ends up in a bloody, mind-bending fight for survival where the real horror is who's pulling the strings. This week, we dig into Dana’s role as the archetypal Final Girl in a world that literally demands sacrifice, exploring how the film deconstructs horror tropes and leaves you with plenty of belly laughs along the way.

    Here is the referenced episode of Who's There: A Podcast About Horror Fans.

    Spoiler Warning: The ancient ones demand blood and spoilers, so consider this your warning before you descend into the cabin’s basement.

    Love Final Girls? Leave us a rating or review—it helps more horror nerds find the pod, and might just spare us from global annihilation.

    Visit us at www.final-girls.com

    1 hr 2 min
  • Ripley from Alien

    In space, no one can hear you scream! In Alien (1979), Sigourney Weaver redefined what a Final Girl could be: smart, resourceful, emotionally grounded, and completely unafraid to torch a xenomorph when it comes down to it. This week, we board the Nostromo and break down Ripley’s iconic status and why her legacy still looms large over the Final Girls canon.

    Content Note: There is a discussion about sexual violence as a major theme in this film.

    Spoiler Warning: There are some things lurking in the vents—like Alien spoilers. Listen at your own risk.

    If you’re loving Final Girls, a quick rating or review helps other horror fans find the pod—and it means we don’t have to send a distress signal to deep space.

    54 min
  • Brigette from Ginger Snaps

    This week, we sink our teeth into one of horror’s most iconic sister duos, Brigette and Ginger from Ginger Snaps (2000). We explore how Brigitte’s quiet loyalty and desperation to save Ginger make her a deeply compelling Final Girl. We also dig into the film’s darkly brilliant metaphor for puberty and how Brigitte’s journey forces her to navigate the blurry line between codependence and survival.

    Spoiler Warning: This episode is full of transformations, trauma, and Ginger Snaps spoilers. You’ve been warned.

    If you’re digging Final Girls, rating and reviewing the show helps more horror lovers find us—and keeps us from going full werewolf.

    Visit us at www.final-girls.com

    59 min
  • Naru from Prey

    Long before Dutch faced the Predator in the jungle, Naru was already rewriting the rules of the hunt. In Prey (2022), Amber Midthunder brings fierce intensity to Naru, a young Comanche woman determined to prove she’s more than what her tribe expects of her. This week, we track Naru’s journey from underestimated healer to full-fledged warrior challenging the gendered and colonial expectations placed on her from the start.

    Spoiler Warning: We’re spilling guts and spoilers—so watch Prey before pressing play.

    If you’re loving Final Girls, help us out by rating and reviewing the show—it helps more horror fans (and aspiring warriors) find us.

    Visit us at www.final-girls.com

    38 min
  • Iris from Companion

    In Companion, Iris (Sophie Thatcher) is fighting for survival AND control over her own identity. This week, we explore how Iris’s Final Girl arc challenges ideas of obedience, agency, and self-determination, leading to Iris’s final declaration of total self-control.

    Spoiler Warning: Freedom comes at a price—and so does listening to this episode unspoiled. You’ve been warned!

    If you enjoy Final Girls, take a moment to rate and review us—it helps more horror fans find the show, and we’d love to hear your thoughts!

    Visit us at www.final-girls.com

    51 min
  • Wendy from The Shining

    Wendy Torrance, played by Shelley Duvall, is often overlooked in the Final Girl conversation, but she shouldn’t be. In The Shining (1980), Wendy is trapped in the sprawling, snowbound Overlook Hotel with an unraveling Jack and a terrified Danny. Yet despite overwhelming odds and ever-increasing terror, Wendy proves that resilience is just doing whatever it takes to protect your child. This week, we examine Wendy’s role as a Final Girl, the film’s chilling psychological horror, and why her performance deserves more recognition.

    National Domestic Violence Hotline: 800-799-7233 or text BEGIN to 88788 or chat on the website. Help is available 24/7 in English, Spanish, and 200+ languages.

    Security Alert - internet usage can be monitored and is impossible to erase completely. If you're concerned you might be monitored, call 800-799-SAFE (7233). Learn more about digital safety here.

    Spoiler Warning: The halls of the Overlook are filled with ghosts—and spoilers. Listen at your own risk!

    If you enjoy Final Girls, take a moment to rate and review us—it helps more horror fans find the show, and we’d love to hear your thoughts!

    Visit us at www.final-girls.com

    1 hr 12 min
  • Sam from A Quiet Place: Day One

    Sam from A Quiet Place: Day One (2024) - brilliantly and expressively played by Lupita Nyong’o - isn’t your typical Final Girl. She’s a woman facing her own ticking clock before the alien invasion even begins. This week, we follow Sam’s unique Final Girl journey through a silenced New York City with her cat Frodo and a British stranger.

    Spoiler Warning: Stay quiet, tread carefully, and keep your ears open—this episode is packed with A Quiet Place: Day One spoilers. Listen at your own risk!

    If you enjoy Final Girls, please take a moment to rate and review us—it helps more horror fans find the show, and we’d love to hear your thoughts!

    Visit us at www.final-girls.com

    55 min
  • Christine from Drag Me To Hell

    In Drag Me to Hell (2009), Christine finds herself cursed by a vengeful old woman, stalked by a relentless demon, and racing against time to escape eternal damnation. This week, we break down Christine’s Final Girl arc from timid banker to desperate survivor and the fine line between terror and hilarity in the comedy horror subgenre.

    Spoiler Warning: Cross your fingers, toss some coins, and double-check your buttons—this episode is cursed with Drag Me to Hell spoilers. Listen at your own risk!

    Visit us at www.final-girls.com

    58 min
  • Sally from Texas Chainsaw Massacre (1974)

    A quick detour to check on a family grave turns into a nightmare for Sally Hardesty and her friends. Trapped in the heart of Texas with a family of cannibals, Sally must endure a nightmare chase that will push her to the very edge of survival.

    This week, we discuss how Sally embodied the Final Girl trope, the raw terror of her performance, and why The Texas Chain Saw Massacre remains one of the most viscerally disturbing horror films of all time. When she finally escapes, drenched in blood and laughing maniacally in the back of a pickup truck, one question remains: Did she really survive, or did she just escape?

    Find the book Sarah references here: The Gift of Fear by Gavin de Becker

    Spoiler Warning: If you thought road trips were bad, wait until you see what’s for dinner. Listen at your own risk!

    Visit us at www.final-girls.com

    1 hr 1 min

About Final Girls

From the publisher's feed

Final Girls is a dynamic podcast that dives deep into the world of horror by examining one iconic final girl per episode. Co-hosted by Kellie and Sarah — both UC Davis alumni with strong academic…

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