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April 09, 2023Episode 5 Self control and procrastinationWhat is it to put it off for another day? Again and again. A cycle of procrastination and self control breaks it.17 minPlay
March 05, 2023Episode 4 Self ReflectionA bit on being aware of oneself and hohow that may or may not work around you20 minPlay
December 10, 2022Episode 2 self acceptance is keyA discussion a cowork and I had today expanded incorporating self acceptance, self love, and having a ground identity35 minPlay
December 07, 2022Episode 1 introductionsJust the introduction and a taste of my mind and how I see the world31 minPlay