Hey guys! Today on Finally Forever, we open up about our own health issues, our past, our failures, and what has led to the state of health we currently find ourselves in. If you are like us, you have battled with your weight for probably your entire life. Along the way making excuses, battling mental issues, and just finding life in the way of accomplishing what you would like.
Well we were introduced to a new program called "75 Hard: A Tactical Guide to Winning The War With Yourself" by Andy Frisella. We go in depth of how we heard about the program, what it entails and why we are choosing to make the drastic life change of setting out on our own 75 Hard adventure!
We are going to update you guys every week along the way to know how we are doing! Perhaps this could be beneficial to you as well, or at least make you start thinking of ways that you can take control over your own MIND, body, and life again!
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For more information on 75Hard: https://andyfrisella.com/pages/75hard-info