Are you or someone you know dealing with Depression? Do you or someone you know Stressed out?
We understand the importance of taking care of our physical health, but sometimes we neglect to nurture our mental health.
In this episode, Licensed Professional Counselor (LPC) Tyreese McAlister shares the necessity to take care of our mental health and how mental health affects our money and financial situation.
The difference between Mental Health and Mental Illness
Signs and symptoms your mental health is in distress
How our mental health affects our financial decision-making skills
How to get help with having healthy mental healthConnect with Tyreese at @TyreeseMcAlister