In this episode, we dive into the essential topic of financial self-care during times of crisis, transition, and uncertainty. Whether you're navigating world crises like the LA fires, personal challenges such as job loss or emotional stress, or major life transitions, your money can be a powerful ally in supporting your well-being.

 

Tune in to hear:

• The concept of money seasons (saving, spending, and sustaining) and how to embrace them with compassion -> here's the full podcast episode on money seasons
• Why your “emergency fund” needs a rebrand
• Practical ways to use money for self-care, from ordering takeout when you can’t cook to taking a mental health day at a coffee shop.
• The difference between soothing and avoiding when it comes to spending.
• How to approach your finances with awareness, grace, and gratitude, even during difficult times.

 

This episode is here to remind you that utilizing your savings isn’t a failure—it’s exactly what they’re for. Let’s redefine financial self-care together.

 

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