May is Mental Health Month, and if there’s one thing we’ve learned from working with people and their money (and copious amounts of research) it’s that, generally, we’re stressed the f*ck out about our finances. In this episode, we invited Emalee and Jennifer of the Shrink Chicks to join us for a conversation on mental health. Tori and the Shrink Chicks dive into topics like the lack of accessible mental health care, why we carry our money traumas from previous generations, how to talk to your partner about finances, and more.

Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/start-here-financial-feminist-podcast

Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz
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88. Financial Therapy with the Shrink Chicks

Join money expert Tori Dunlap as she guides you on how to make more, spend less, and feel financially confident in a world run by rich white men. Through solo episodes and special guest interviews, you’ll walk away with resources to get, save, and grow money to gain financial freedom and kick some patriarchal ass at the same time. New episodes drop every Tuesday, and mini-episodes drop every other Thursday.

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Self-Improvement

Feeling stuck and unsure how to break free financially?  This episode is your wake-up call. Join host Tori Dunlap for an inspiring conversation with repeat guest, Jannese Torres, award-winning Latina Money Expert and author of the bestselling book "Financially Lit."
Jannese became an accidental entrepreneur after a job loss led her to create a successful Latin food blog, Delish D’Lites. Now, she helps her clients and listeners build successful online businesses that allow them to pursue financial independence and freedom.
In this episode, you'll hear Jannese's powerful insights on:

Why financial security is the key to unlocking your true potential

How to ditch the limiting beliefs holding you back

The art of negotiation & why you deserve to be fairly compensated

How to reframe your mindset for financial abundance

The power you have to change your community through financial literacy


Jannese is on a mission to educate marginalized communities on topics like entrepreneurship, investing, and financial independence. She's here to debunk the myth that wealth is reserved for a lucky few and show you exactly how to become "financially lit."  
Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/155-overcoming-cultural-and-generational-money-stories-with-jannese-torres/. 
Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz.
Jannese’s podcast: Yo Quiero Dinero
Jannese’s book:  Financially Lit! The Modern Latina’s Guide to Level Up Your Dinero & Become Financially Poderosa
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155. Overcoming Cultural and Generational Money Stories with Jannese Torres

“Men are allowed to ask for what they're worth. They're allowed to show up as the fullest version of themselves. They're allowed to take up space. They're allowed to purchase things without the shaming judgmental comments. Men are allowed to pursue wealth in a way that women just aren't.” Tori Dunlap
Have you ever felt guilty about wanting more money? Have you ever felt shame around wanting to charge more or get paid more? This episode of Financial Feminist tackles the deep-seated societal narratives that discourage women from pursuing financial security and independence and exposes the double standard that exists around money and wealth. Men are celebrated for their financial success, while women are expected to be selfless and prioritize the needs of others, often at the expense of their own financial well-being.
This episode is a must-listen for any woman who wants to challenge the status quo and build a life of financial freedom.  Join Tori Dunlap as she dismantles the myths around women and money, and equips you with the tools and confidence to take control of your financial future.
Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/154-why-do-we-hate-when-women-have-money/. 
Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz
Mentioned in this episode:
Get the Financial Feminist book
Join the Financial Feminist Facebook group

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154. Why Do We Hate When Women Have Money?

Feeling stuck negotiating as a female entrepreneur? Have you ever walked away from a deal or a partnership feeling like you left money on the table? In this episode, we flip the script on negotiation so you can level up your career. Join host Tori Dunlap for an insightful conversation with Jennifer Justice, the mastermind behind The Justice Dept. – a business strategy & business development consultancy and a law firm that works with female entrepreneurs, executives, talent, brands and creatives to build and maximize their revenue and wealth. Prior to The Justice Dept., Jennifer was EVP of Strategic Marketing and Business Development and General Counsel at Roc Nation; she has served as personal entertainment attorney to Jay-Z and Beyonce during her time at Roc Nation.  
Jennifer's a powerhouse consultant who has helped countless female founders launch, grow, and scale their businesses. From crafting strategic partnerships to demystifying negotiation tactics, Jennifer has the tools and experience to help you become a fearless negotiator. Whether you're a seasoned entrepreneur or just starting out, this episode is packed with actionable tips and strategies you won't want to miss.
Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/153-negotiating-your-worth-with-jennifer-justice/. 
Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz.
Jennifer’s website: The Justice Dept.
Jennifer’s career course: Be the Boss of Your Career
Check out Jennifer’s podcast: Takin’ Care of Lady Business
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153. Negotiating Your Worth with Jennifer Justice

TW: infertility, pregnancy, loss
If you’re joining us today — it's National Infertility Awareness Week. For one in five people, building a family can be a challenging journey. In this episode of Financial Feminist, Tori tackles the deeply personal yet widely experienced topic of infertility, alongside Ali Prato, host of the top-ranked podcast "Infertile AF," co-founder of Fertility Rally and author of the children's book "Work of ART." 
Ali bravely shares her own experience with secondary infertility, IUIs, IVF, and the emotional, physical, and financial burdens it brought. Together they discuss not only the science and stats, but also the real impact infertility has on relationships, mental health, and (of course) wallets. Join us as Ali sheds light on a topic that deserves open discussion. 
Read transcripts, learn more about our guests and sponsors, and get more resources at: https://herfirst100k.com/financial-feminist-show-notes/152-the-cost-of-infertility-with-ali-prato-infertile-af/
Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz.
Check out Ali’s podcast: Infertile AF podcast
Get support & join the community: Fertility Rally
Get Ali’s book: Work of Art 
Visit Ali’s website: http://Infertileafgroup.com
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152. The Cost of Infertility with Ali Prato (Infertile AF)

We’re back with another “Ask Tori” Financial Feminist episode! Today Tori’s answering voicemail questions from the Financial Feminist community — including questions about leasing or buying a car, balance transfers, and choosing the best credit cards. From navigating through the emotional trauma of spending versus saving, to breaking the cycle of constantly transferring debt, Tori addresses it all with her signature blend of financial wisdom and candid advice — tune in!
Want Tori to answer YOUR question? Submit your questions to Tori via voicemail
Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/151-ask-tori-buying-a-car-balance-transfers-and-choosing-the-best-credit-cards/.
Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz 
Mentioned in this episode:
Recommended credit cards
Run For Something
Episodes on negotiating:
Negotiate with confidence
Negotiate like a woman
Episodes on emotional spending & financial trauma:
Building Your Money Game Plan 
Identity-Based Personal Finance
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88. Financial Therapy with the Shrink Chicks

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