On this episode of Financially Naked: Stories from The Financial Gym, Whitney, our Marketing Coordinator sits down with Financial Trainer Kylie to explore the financial costs of womanhood. They cover how societal expectations, systemic inequalities, and identity all play a role in our spending and how you can start to make changes and fight back.   

They discuss everything from pink taxes and grooming costs to healthcare disparities and social obligations, acknowledging the experiences of all women. Whether you're confronting your own financial pressures or just starting to think about how gender impacts money, this episode will leave you with new perspectives and tools to reclaim your financial power. 

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

On this episode of Financially Naked: Stories from The Financial Gym, hosts Tina and Ijal talk about Financial Independence. Together, they discuss the principles behind the FIRE movement and common misconceptions associated with FIRE. Financial independence looks different for everyone and this episode explores how everyone can work towards FI and how it can help you create a life filled with flexibility and purpose.  

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

On this episode of Financially Naked: Stories from The Financial Gym, Rachel and Whitney discuss the impact of ADHD on personal finances. Whitney shares her journey from filing bankruptcy to financial empowerment, highlighting the challenges she faced and the strategies she used to regain control. They discuss the unique financial struggles that come with ADHD, why neurotypical advice often doesn’t work, and practical steps for managing money in a way that aligns with how ADHD brains function.   

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

Resources 

• 4 Tips to Manage Your Money with ADHD 

• How Our Upbringing Shapes our Money Mindset 

On this episode of Financially Naked: Stories from The Financial Gym, we’re discussing market volatility with Garrett, Tina, and Vinnie, breaking it down in a way that’s simple and easy to understand. They explain what volatility means, why it happens, and how to prepare as an investor. Vinnie, who works in operations at FG Advisory, brings his expertise to the conversation, while Tina and Garrett share valuable insights to help you feel confident through market volatility. Whether you're an experienced investor or just getting started, this episode will help you feel more confident about market fluctuations! 

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

On this episode of Financially Naked: Stories from The Financial Gym, Whitney and Catriona discuss the importance of goal-setting when on a financial health journey. They talk about why knowing your "why" is essential, how to align your spending with your values, and why regular check-ins on your financial goals can set you up for success. Whether you love setting goals or struggle with them, this episode will help you shift your mindset and get grounded with intentional goals.  

For more details check out our show notes here!

Resources 

• Know Your Numbers with Sam & Tina 

• How Do I Set Financial Boundaries with Kylie & Randi 

• How to Set Better Financial Goals  

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

A lot has changed with federal student loans over the past year, and in this episode of Financially Naked: Stories from The Financial Gym, Tina and Kylie discuss the latest updates. They cover the status of the SAVE Plan, what borrowers should do if they’re close to forgiveness on other plans, and how to prepare for potential changes in the future. With so much uncertainty in the student loan space, staying informed and vigilant is the best way to be prepared.    

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

In this episode of Financially Naked: Stories from The Financial Gym, Certified Financial Trainers Garrett and Gina are here to discuss how couples can approach money conversations, the benefits of combining finances, and practical strategies to create a financial plan that works for both partners. They talk about starting the conversation early, setting up money dates, and maintaining financial independence while working toward shared goals. Whether you're just beginning to merge finances or looking for ways to strengthen your financial partnership, this episode will make the process feel less intimidating and help you have open and honest conversations about money with your partner.    

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

Resources 

• 5 Essential Tips on Budgeting for Couple

• Combining Finances as a Queer Couple 

• 5 Tips for Couples with a Shared Credit Card 

 Meet The Trainer 

Meet Garrett Faulconer, Certified Financial Trainer Meet Gina Funaro, Certified Financial Trainer  

On this episode of Financially Naked: Stories from The Financial Gym, Certified Financial Trainers Catriona and Sam Cash are here to talk about money dates. A money date is a regular check-in with yourself to review your finances and goals. They explore why these check-ins are important for building financial awareness, tracking progress, and aligning your spending with your goals. Whether you're new to the process or looking to refine your routine, Catriona and Sam share practical steps, tools, and tips to make money dates effective and enjoyable. 

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

Resources 

• Why You Need A Money Date with Yourself  

• 3 Reasons to Make Money Dates a Priority  

Meet The Trainer 

Catriona Williams, Certified Financial Trainer  

Sam Cash, Certified Financial Trainer  

On this episode of Financially Naked: Stories from The Financial Gym, hosts Tina and Sam, two Certified Financial Trainers, talk about getting familiar with your finances starting with knowing your numbers. They explain net worth, what numbers to track regularly, and how to create a sustainable budget. Whether you're a Financial Gym client or just starting to take control of your money, Sam and Tina give advice to help you approach your finances with confidence and clarity.    

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

Resources 

• Budgeting for Success 

Meet The Trainers 

Tina Hang, Certified Financial Trainer Sam Cash, Certified Financial Trainer 

On this episode of Financially Naked: Stories from The Financial Gym, hosts Sara B. and Gina, two Certified Financial Trainers, talk about financial fitness. They cover what it means, how to assess your financial health, and actionable steps to improve it. By drawing parallels between physical and financial fitness, they explore the importance of reflection, goal-setting, and building a solid foundation to reduce stress and create more freedom in your life. Whether you are seeking financial security or want to feel more in control, this episode offers practical tips and encouragement to help you on your financial fitness journey. 

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

Resources 

• Top 3 Exercises to Get Financially Fit 

• How Do You Get Financially Fit?   

• How Do You Know If You Are Financially Fit?  

Meet The Trainers 

Sara Belhouari, Certified Financial Trainer 

Gina Funaro, Certified Financial Trainer