On this episode of Financially Naked: Stories from The Financial Gym, hosts Whitney and Sara B discuss the important issue of overconsumption. Inspired by Sara's personal experiences and recent social media discussions, they explore the societal and personal factors that drive us to overconsume and offer actionable strategies to break free from the cycle. They talk about voting with your dollar, finding your personal motivation, and making mindful choices to focus on both financial security and environmental responsibility. 

Resources 

• Buy Now! The Shopping Conspiracy 

• Consumed: The Need for Collective Change by Aja Barber 

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

In this episode of Financially Naked: Stories from The Financial Gym, Whitney, Marketing Coordinator at The Financial Gym, sits down with client Jonecia to talk about her financial journey. As a repeat client, Jonecia shares how The Financial Gym has helped her shift from living paycheck to paycheck to achieving financial confidence.   

From paying down debt to creating sustainable budgets and negotiating for a higher salary, Jonecia reflects on the mindset changes and support she gained working with her Trainer, Kimberly. Whether you're curious about The Gym's process or looking for motivation to start your own financial journey, Jonecia's story has something for you. 

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

So you're ready to tackle your finances, that's great! But where do you start, there's so many things, so much to think about. Well this week Whitney and Garrett are going to walk you through where to begin.

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

You can sign up for our free Investing 101 Webinar or Financial Gym's Four-Week Challenge to kickstart your financial journey. 

On this week's episode of Financially Naked: Stories of the Financial Gym, hosts Rachel and Whitney share a heartfelt conversation about handling the financial and emotional pressures of the holiday season. Whitney opens up about her personal journey, reflecting on her past experiences and lessons learned, while both hosts offer tips and tricks for focusing on financial and mental health during a busy time of year. 

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

Two of our Certified Financial Trainers, Joy and Kylie are here to talk about financial plans. They discuss the importance of financial plans, who can benefit from having one, and how the Financial Gym approaches financial plans for our clients. If you’re curious about what a financial plan includes or wondering if it’s the right time to get one, this episode has you covered.  

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

This week on Financially Naked: Stories from The Financial Gym, two of our Certified Financial Trainers, Kadri and Ijal are here to talk about why advice about personal finance isn’t universal. While the internet is a vast source of information, every situation is unique and the advice you hear on social media may not apply to everyone. They share information about how to filter through advice, how to recognize what fits your unique situation and the power of building a personalized financial plan that aligns with your goals and values. 

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

This episode of Financially Naked: Stories from The Financial Gym is hosted by Whitney, our new Marketing Coordinator, and Kylie, a Certified Financial Trainer. Today, they have a deeply personal conversation about how our upbringing shapes our relationship and mindset with money. Whitney opens up about her journey through bankruptcy and debt, reflecting on how her experiences growing up had an impact on her financial journey in adulthood. Together, they explore the emotional and behavioral patterns tied to money, the tension between our financial goals and actions, and the importance of breaking generational patterns.   

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

Resources 

• Your Financial Blueprint: 4 Exercises to Decode Your Money Mindset  

On this episode of Financially Naked: Stories from The Financial Gym, Rachel, our HR Manager, sits down with Joy, Certified Financial Trainer and military spouse, in honor of Veteran’s Day. Together, they discuss the unique financial aspects of military life, share insights into the challenges and benefits of service, and discuss how the military can offer stability and career opportunities.   

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

On this episode of Financially Naked: Stories from The Financial Gym, hosts Catriona and Jill, two Certified Financial Trainers, are here to talk about the ins and outs of applying for loans and mortgages. They cover the basics of personal and secured loans, navigating the loan application process, and details like debt-to-income ratios and credit scores. The hosts break down the importance of doing your due diligence, reading the fine print, and knowing your budget before taking on new debt. They also discuss the benefits of working with trusted people and practical tips to make the loan process less intimidating.   

For more details check out our show notes here!

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].

On this episode of Financially Naked: Stories from The Financial Gym, Kelly Medina is joined by Nicole Wood, co-founder of Ama La Vida Coaching. Nicole is here to share her journey from corporate life to building an accessible career coaching business and how confidence is the key in making a career shift. They discuss the power of being confident, building momentum through taking small steps toward career change, and how coaching can help navigate transitions. Nicole shares her coaching approach and provides some advice for people who may be looking to make a change in their careers.   

For more details check out our show notes here, and check out Ama La Vida Coaching.

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].