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How do you lose 30kg!!
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Get started with good healthy eating, training of the mind, and the willingness to accept change can be scary.
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On today's show we talk with Mohammed Emad about how he overcome the barriers when losing his weight - the information overload, the environment, and the expectations he faced.
Host
Grant Goes - @grantgoes
Guest
Mohammed Emad - @moe_coaching
Location - Forge Fitness + Performance
Meydan, Dubai, UAE
@forgefitnessdubai
Production by: Find Fit People
#weightloss #fatloss #exercise #fitness #dxb #dubai #trending #trend #loseweight
The podcast currently has 1 episodes available.