Many women with PCOS put happiness on hold. “I will be happy when I lose the weight,” “when I have a baby,” “when I get a new job,” etc. The truth is, we cannot wait. Happiness has a metabolic effect. Our health literally depends upon choosing happiness now. Margie Bissinger is an expert in this area and explains how we can take steps every day to enhance our happiness.

126 - Find Happiness for Healing and, Well, Happiness

Health & Fitness

207 – Is your hypothalamus out of balance and worsening your pcos? [Podcast with Deborah Maragopoulos

207 – Is your hypothalamus out of balance and worsening your pcos?

Living a low insulin lifestyle and it’s benefits with PCOS [Podcast with Ali Chappell]

206 - Living a low insulin lifestyle and it’s benefits with PCOS [Podcast with Ali Chappell]

205 - GESTATIONAL DIABETES & PCOS DURING PREGNANCY [Podcast with Lily Nicholas]

PCOS and Pregnancy (Podcast with Dr. Kela Smith) by Dr. Vinu Jyothi, MD, MPH.

Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She founded The Hormone Puzzle Society and the Hormone Puzzle Society Educational Institute for Coaches. The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy and through this platform Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum as well as eliminate symptoms of hormone imbalance.
Tune in as they discuss:

Navigating PCOS lab testing
What to eat to help with androgen balance
Managing mental and emotional stress for inflammation
Customizing care based on your pcos type
How to nourish your nervous system

204 – PCOS and Pregnancy (Podcast with Dr. Kela Smith)

203 - How Your Gut Health Affects PCOS [Podcast with Dr. Robin Rose] by Amy Medling & Vinu Jyothi

126 - Find Happiness for Healing and, Well, Happiness

Download our free app to listen on your phone