Find Joy with Joyan

Find Joy with Joyan

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Find Joy with Joyan episodes

  • Reclaim Your Worth and Authentic Power with Sophie Leung

    Intuitive HynoCoach, Sophie Leung, is on a mission to empower women to reclaim their self-worth, voice and authentic power to live a successful life based on their terms. Her own personal journey of being disconnected and unfulfilled as a young corporate woman is going to hit home for so many of you out there who are slaying it hard in life but becoming further away from your true authentic self and purpose. We get it. We relate, and we have been there! The good news is, there's a way to live a purposeful life that brings you joy. In this episode, Joyan sits down with Sophie and dive deep into reconnecting with ourselves again and how you can find your purpose using her different set of modalities.

    What we talk about:

    • Why do people feel disconnected
    • The benefits of Hypnotherapy and Coaching
    • Ways to increase self-worth
    • Taking care of your mental well-being
    • The masculine and feminine energies
    • The path to finding our true purpose in life
    • Episode Resources:

      • Sophie Leung Website
      • Sophie Leung Instagram
      • Like this show? Please leave us a review here -

        Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally!

        • For coaching with Joyan, visit joyanchan.com
        • Join my FREE Self-Image Empowerment Club for women HERE
        • Join my 7-Day Confidence Building Challenge HERE
        • Subscribe to YouTube channel
        • Follow me on Instagram and Facebook
        • ABOUT:

          Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.

          She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.

          Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.

          Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.

          Meet me at joyanchan.com

          1 hr 2 min
        • Dating with Consciousness and Intention with Inna Mel

          The more we know who we are and our worth, the more we can become conscious with ourselves and date with intention. Inna Mel, Relationship Coach for single successful women sits down with Joyan and the two openly talk about common dating advices and mistakes women tend to make. Inna dives deep into recognising your own dating pattern and gaining clarity on your intention in building relationship. She also talks about how to stop wasting time on wrong person and start attracting ideal partners.

          What we talk about:

          • Handling rejections and building self-esteem
          • Every relationship is a lesson to learn
          • Discovering your dating intention is key
          • Dating patterns and how to break them
          • Who is the Mr.Right for single successful women
          • Overcoming social pressure and guilt
          • How do we know we have found the one
          • Episode Resources:

            • Inna Mel Website
            • Inna Mel Facebook
            • Inna Mel Instagram
            • Like this show? Please leave us a review here -

              Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally!

              • For coaching with Joyan, visit joyanchan.com
              • Join my Self-Image Empowerment Club for women for free HERE
              • Join my 7-Day Confidence Building Challenge HERE
              • Subscribe to YouTube channel
              • Follow me on Instagram and Facebook
              • ABOUT:

                Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.

                She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.

                Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.

                Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.

                Meet me at joyanchan.com

                52 min
              • Winning The Game of Work on Your Terms with Terry McDougall

                Terry McDougall, the best-selling author of the book "Winning the Game of Work: Career Happiness and Success on Your Own Terms", sits down with Joyan and walks us through the process of getting clarity on our goals and allowing our dreams to live while we work on closing the gap separately. After years of corporate business experience in senior managerial roles, Terry chose to become an executive coach helping high-achieving professionals to step fully into their potential and attain it with happiness through getting in touch with their authenticity.

                What we talk about:

                • The root cause of being successful but unhappy
                • How to overcome the need to seek approval
                • Your envy is trying to tell you something
                • Other things can't hurt you when you know who you are
                • Becoming happier and more effective at work
                • The common blocks that keep people stuck
                • Episode Resources:

                  • Terry McDougall Website
                  • Terry McDougall LinkedIn
                  • Terry McDougall Facebook
                  • Terry McDougal Instagram
                  • Terry McDougall Book
                  • Terry McDougall Podcast
                  • Like this show? Please leave us a review here -

                    Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally!

                    • For coaching with Joyan, visit joyanchan.com
                    • Join my Self-Image Empowerment Club for women for free HERE
                    • Join my 7-Day Confidence Building Challenge HERE
                    • Subscribe to YouTube channel
                    • Follow me on Instagram and Facebook
                    • ABOUT:

                      Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.

                      She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.

                      Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.

                      Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.

                      Meet me at joyanchan.com

                      51 min
                    • Discover Your Unique Gift + Trust Your Gut with Lisa Fry

                      The spiritual path can be lonely. Chances are, the people in your life are not going to understand your journey, especially if they haven't made space for their own growth. A lack of support and self-esteem are the reasons why people fall off their journey. Lisa was called to bring together a group of like-minded people - she had to listen and trust her gut above all else. Today, she is humbled by the loving and supportive community she has built, and she takes them through learning all things spiritual joyfully. As she says, we are all special, sometimes we just need a little help realizing that. 

                      What we talk about:

                      • The importance of tapping into our joyous spirit
                      • Knowing that you are never alone
                      • Receiving signs but ignoring the messages
                      • You cannot fail at your spiritual practice
                      • Is it your imagination or intuition?
                      • Doing it in your own way
                      • Episode Resources:

                        • Lisa Fry Website
                        • Lisa Fry Instagram
                        • Lisa Fry Facebook
                        • Lisa Fry Youtube
                        • Like this show? Please leave us a review here -

                          Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally!

                          • For coaching with Joyan, visit joyanchan.com
                          • Join my Self-Image Empowerment Club for women for free HERE
                          • Join my 7-Day Confidence Building Challenge HERE
                          • Subscribe to YouTube channel
                          • Follow me on Instagram and Facebook
                          • ABOUT:

                            Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.

                            She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.

                            Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.

                            Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.

                            Meet me at joyanchan.com

                            49 min
                          • THOUGHT Creates Reality with Anna Garcia

                            The Law of Attraction Coach, teacher of the Metaphysical Laws and the Author of the handbook "5 Fundamental Mistakes in Manifesting and How to Fix Them", Anna Garcia sits down with Joyan to openly share her insights to her understanding of the Universe and the ins and outs of her journey to searching for 'the answer' to the meaning of life. She talks about why we as infinite and divine love, choose to come into this human arena to become limited in order to learn how to become unlimited again. Our physical self is just an avatar, our inner being, our higher self never leave its universal vantage point, where we are forever love and infinite.

                            What we talk about:

                            • The Universe never sees anything as a mistake
                            • Life is this universal energy that is flowing through us
                            • We are both physical and non-physical at the same time
                            • Our reality is limited, but our imagination is limitless
                            • The Universe doesn't hear what you say but what you feel
                            • Bridging the gap between your desires and beliefs
                            • You can only receive as much as you are willing to believe
                            • Episode Resources: 

                              • Anna Garcia Website with a Free Handbook '5 Fundamental Mistakes in Manifesting and How to Fix Them'
                              • Anna Garcia Instagram
                              • Anna Garcia Facebook
                              • Like this show? Please leave us a review here -

                                Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally!

                                • For coaching with Joyan, visit joyanchan.com
                                • Join my Self-Image Empowerment Club for women for free HERE
                                • Join my 7-Day Confidence Building Challenge HERE
                                • Subscribe to YouTube channel
                                • Follow me on Instagram and Facebook
                                • ABOUT:

                                  Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.

                                  She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.

                                  Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.

                                  Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.

                                  Meet me at joyanchan.com

                                  58 min
                                • Have You Learned The Lesson Yet?

                                  What if life is always happening for you, not to you? What if every painful experience, problem, and struggle was a gift? And it was sent to benefit you? What if the difficult person was here to teach you something?

                                  As cliche as it sounds, everything happens for a reason. The reason is for life to teach us something we need to learn.

                                  The question is, have you learned? Because life is such a great teacher that when we do not learn a lesson, it would repeat itself all over again because it will never leave you untaught. 

                                  We have to make sure we grab each and every lesson that life is trying to teach us, and learn it as soon as possible. That's how we grow stronger over the years because how we deal with those circumstances and challenges is what defines who we are as a person.

                                  If you have been wondering why an event keeps reappearing again and want to find clarity and sense of purpose in life instead of asking the 'why me' question, this episode is for you!

                                  Like this show? Please leave us a review here -

                                  Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally!

                                  • For coaching with Joyan, visit joyanchan.com
                                  • Join my Self-Image Empowerment Club for women for free HERE
                                  • Join my 7-Day Confidence Building Challenge HERE
                                  • Subscribe to YouTube channel
                                  • Follow me on Instagram and Facebook
                                  • ABOUT:

                                    Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.

                                    She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.

                                    Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.

                                    Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.

                                    Meet me at joyanchan.com

                                    17 min
                                  • Would You Like You, If You Met You?

                                    We often care too much of what other people might think and say about us. We forget the only person's opinion that really matters is our own perception of ourselves.

                                    The real tragedy is losing or hurting yourself in the process of trying to meet other's expectations of what they want you to be.

                                    The truth is, we can never please everyone at all time. When you go through life as people-pleaser, you will have to present yourself to the immediate audiences to help define who you should be, what you should say and what you should do.

                                    Trying to be someone you are not is exhausting. But being your true authentic self is liberating. Don’t change so people will like you, be yourself and the right people will love you.

                                    If you want to know how to overcome the fear of judgement and show up as who you are confidently and authentically without ever have to worry about other people's opinion of you again, this episode is for you!

                                    Like this show? Please leave us a review here -

                                    Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally!

                                    • For coaching with Joyan, visit joyanchan.com
                                    • Join my Self-Image Empowerment Club for women for free HERE
                                    • Join my 7-Day Confidence Building Challenge HERE
                                    • Subscribe to YouTube channel
                                    • Follow me on Instagram and Facebook
                                    • ABOUT:

                                      Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.

                                      She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.

                                      Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.

                                      Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.

                                      Meet me at joyanchan.com

                                      16 min
                                    • Happiness is Not a Destination

                                      Happiness is sold to us as the icing on the cake and therefore we see so many people who treat their own happiness just like another thing in their to-achieve-list. They believe getting what they want will finally make them happy.

                                      I remember reading a line on a book and it says happiness is not a destination, it’s a state of mind. We don’t pursue happiness because all the happiness and joy that we could ever hope for is already here in the present moment. It’s our state of mind and our way of being.

                                      The truth is, we don’t need anything outside ourselves to be happy. When we are looking for happiness in the outside world, we are bound to be disappointed when those expectations aren't met.

                                      In this episode, I will share with you a short story that changes my perception of happiness and if you want to know how to instantly increase your level of happiness and sense of fulfilment, tune in and listen now!

                                      Like this show? Please leave us a review here -

                                      Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally!

                                      • For coaching with Joyan, visit joyanchan.com
                                      • Join my Self-Image Empowerment Club for women for free HERE
                                      • Join my 7-Day Confidence Building Challenge HERE
                                      • Subscribe to YouTube channel
                                      • Follow me on Instagram and Facebook
                                      • ABOUT:

                                        Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.

                                        She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.

                                        Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.

                                        Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.

                                        Meet me at joyanchan.com

                                        15 min
                                      • Time is Moving, Are You Not?

                                        Mid-year check in! I feel that it's important to look back at the past 6 months and check in with yourself - where are you in your life right now? How are you doing? Do you still remember what are the goals you've set for yourself in the beginning of the year? Are you still working towards making them happen? As we embark on our journey to the second half of 2021, take some time to plan, reflect and answer the question, "What do I want my next 6 months be like? Where do I see myself at the end of 2021?"


                                        6 months is enough for you to make positive changes in a lifetime. Don't waste another 6 months without you pursuing what feels like you and truly matters to you and running like you're on fire towards your wildest dreams and greatest desires. We only have such limited time and energy. The time is moving no matter what and it will never ever stop for you to catch up. Because life goes on whether you are on board with it or not.

                                        If you need a kick to start off the second half of 2021 with the right mindset, and you want to make the best out of it, this episode is for you!

                                        Like this show? Please leave us a review here -

                                        Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally!

                                        • For coaching with Joyan, visit joyanchan.com
                                        • Join my Self-Image Empowerment Club for women for free HERE
                                        • Join my 7-Day Confidence Building Challenge HERE
                                        • Subscribe to YouTube channel
                                        • Follow me on Instagram and Facebook
                                        • ABOUT:

                                          Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.

                                          She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.

                                          Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.

                                          Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.

                                          Meet me at joyanchan.com

                                          15 min
                                        • From Depression to Empowerment

                                          Are you sick and tired of being sick and tired? Do you feel like you don't even know who you are and why you are even here? Have you ever woke up in the middle of the night and can't breathe because of this unbearable lack of something inside you? Or waking up in the morning only wishing that you don't have one?

                                          In life, everyone experiences moments like these. When we are hitting rock bottoms, walking alone in the tunnel not seeing any sign of lights, facing our biggest fears, feeling absolutely lost and directionless. So how do we find the strength and courage to pull us through the dark moments in life when all we want to do is giving up? 

                                          It's pain. When you have had enough of pain. When you reached a threshold of pain where you finally said NO MORE. No more living life this way, enough is enough! That is how you have your breakthroughs. Breakthrough is either triggered by excitement or absolute pain. Pain is inevitable, but suffering is a choice. At any given moment, you can change your life completely by making a different choice. Do you choose to continue suffer? Or do you choose to thrive? You are truly one decision away from a completely different life. 

                                          What if life is always happening for you, not to you? I know it feels like it has always been going against you, but you will find the meaning and purpose when you are free from the pain. If you are searching for an answer, if you'd like to awaken your power deep within your soul, if you'd like to wake up to your courageous, true and authentic self, this episode is for you!

                                          Like this show? Please leave us a review here -

                                          Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally!

                                          • For coaching with Joyan, visit joyanchan.com
                                          • Join my Self-Image Empowerment Club for women for free HERE
                                          • Join my 7-Day Confidence Building Challenge HERE
                                          • Subscribe to YouTube channel
                                          • Follow me on Instagram and Facebook
                                          • ABOUT:

                                            Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.

                                            She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.

                                            Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.

                                            Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.

                                            Meet me at joyanchan.com

                                            18 min

                                          About Find Joy with Joyan

                                          From the publisher's feed

                                          Find Joy with Joyan is for you if you're looking for more joy, courage, passion and purpose in your life! Tune in for new episode every Wednesday with Joyan and her guests to learn how to live &…