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When depression hits, it's easy to feel suffocated in the darkness of it all. This is why I wanted to give you 3 practical and simple ways to manage your symptoms. And then by the end of the episode, you'll have a morning and evening routine to help you get through tough days.
Sending you lots of love and power in today's episode.
Loved today's episode? Leave me a review! This is an easy and free way to support my business. When you leave a review, it shows Spotify and Apple that people love the show and then they promote the show. So please leave a positive review if you loved today's show!
Find me on instagram at https://www.instagram.com/thelexiewilson
5
1313 ratings
When depression hits, it's easy to feel suffocated in the darkness of it all. This is why I wanted to give you 3 practical and simple ways to manage your symptoms. And then by the end of the episode, you'll have a morning and evening routine to help you get through tough days.
Sending you lots of love and power in today's episode.
Loved today's episode? Leave me a review! This is an easy and free way to support my business. When you leave a review, it shows Spotify and Apple that people love the show and then they promote the show. So please leave a positive review if you loved today's show!
Find me on instagram at https://www.instagram.com/thelexiewilson