In this conversation, Dr. Angela and Dr. Michaela O'Donnell discuss the concept of life in flux and the importance of embracing change. Dr. O'Donnell shares her journey of writing the book 'Life in Flux' and the experiences that shaped her understanding of change. They explore the idea of home and belonging, and how listening for the sounds of home can guide us through transitions. They also discuss the distinction between a midlife crisis and a midlife revival, emphasizing the importance of coming home to oneself and discerning what is truly ours to do. The conversation touches on the significance of preparation, developing a rhythm of life, and the difference between reacting and responding. They conclude by discussing the challenge of finding time for reflection and self-care in a busy world.

Takeaways

Life is always uncertain and constantly changing, and it is important to embrace this reality.

Having deep discussions with friends can be a valuable way to process ideas and navigate life's challenges.

Change and transition are inevitable, and it is important to create space for reflection and gain perspective before taking action.

Listening for the sounds of home, both externally and internally, can guide us through transitions and help us discern what is truly ours to do.

Midlife can be a time of pruning and coming home to oneself, where we focus on what truly matters and let go of what is not ours to carry. Embrace change and view it as an opportunity for growth and revival in your life.

Find a sense of home and stability by letting go of limiting beliefs and narratives.

Consider the impact of your actions on others and create space for more people to ask questions and flourish.

Develop a rhythm of life that allows for reflection, self-care, and a sense of peace.

Distinguish between reacting and responding, and strive to respond thoughtfully and intentionally.

Make time for reflection and self-care, even in a busy world.

GUEST BIO:

Dr. Michaela O'Donnell is a Mom of two and Author of Life in Flux: Navigational Skills to Guide and Ground you in an Ever-Changing World. She is the Mary and Dale Andringa Executive Director at Max De Pree Center for Leadership as well as the Creator and Lead Professor of Fuller Seminary's Doctor of Global Leadership-Redemptive Imagination in the Marketplace track. 

GUEST NOTES:

Michaela's website:

www.michaelaodonnell.com

Connect with Michaela on LinkedIn:

https://www.linkedin.com/in/michaela-o-donnell/

Buy Life in Flux

Amazon

https://www.amazon.com/Life-Flux-Navigational-Skills-Ever-Changing/dp/154090363X

Bookshop

https://bookshop.org/p/books/life-in-flux-navigational-skills-to-guide-and-ground-you-in-an-ever-changing-world-lisa-pratt-slayton/21077981?ean=9781540901613

Chapters

00:00 Embracing Life in Flux

07:57 Deep Discussions and the Joy of Friendship

11:25 Writing 'Life in Flux': Reflections on Change and Transition

16:00 Home and Belonging: Listening for the Sounds of Home

19:01 Midlife Crisis or Midlife Revival: Coming Home to Oneself

35:52 Embracing Change and Finding Home in Flux

38:26 Creating Space for Others to Flourish

41:56 Belonging and Human Flourishing

45:05 Finding Peace and Stability in Flux

50:46 The Challenge of Time and Reflection

Other Resources in this Episode:

Richard Rohr's Falling Upward

Parker Palmer's Let Your Life Speak

Abri Daré's The Girl with the Louding Voice

Joy Sullivan's Instructions for Traveling West