It is easy to feel lost and hopeless in a world that feels increasingly divided. This past week had been particularly weighted and the collective suffering is apparent. This video explores mindfulness, self-care, and finding  purpose and even amidst political disillusionment."Thanks for tuning in. Share some love as a comment or review to support!

Follow me on…

Instagram: https://www.instagram.com/anisabenitez

TikTok: https://www.tiktok.com/@anisabenitez

YouTube: https://www.youtube.com/@anisabenitez

Substack: https://substack.com/@anisabenitez

Listen to the podcast…

Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K

Apple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035

My website: https://www.anisabenitez.com/podcast

Support: https://creators.spotify.com/pod/show/createtoliberate/support

#CreateToLiberate