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#120 - How do you find strength, confidence, and joy in your fitness journey? Join Kayla Cittadino, 2x American Ninja Warrior, DEKA World Championship contender, and Podcast Host, and me as she shares her inspiring transformation. From losing 75 pounds to becoming a top athlete, Kayla dives into how hybrid racing has helped her build resilience, both mentally and physically. As a coach, she empowers others to embrace challenges, focus on personal growth, and discover the joy in running and DEKA events. Join us for an uplifting conversation on unlocking your potential.

Topics Covered:

• How hybrid racing builds both mental resilience and physical strength.
• Discovering joy in running and DEKA through embracing new challenges.
• Kayla’s coaching philosophy: empowering athletes to focus on growth and confidence.

Today’s Guest

Kayla Cittadino

Kayla turned her life around in 2018 after making the decision to return to a healthier lifestyle. What started off as a 75lbs weight loss journey turned into becoming a 2x American Ninja Warrior, Spartan OCR Athlete, a DEKA World Championship Competitor, and Podcast Host of her mindset-based podcast Taco About It Tuesday.

Follow Kayla Cittadino:

• Instagram - @kaylacittadino
• Podcast - Taco About It Tuesday
• YouTube - @kaylacittadino6311

Resources:

• Inspire to Run on Instagram - @inspiretorunpodcast
• Free Guide - Kickstart your Fitness in 5 Steps
• 8 Week Fitness Coaching Program with Underdog Fitness
  • Sign-up using code INSPIRE10 for 10% off 

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• Website - Inspire to Run 
• Facebook - @InspiretoRun
• Instagram - @InspiretoRunPodcast
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