Well Sh*t. It really is that simple - Episode 181 - "Find the small things that will make the biggest difference when meeting your needs" is now LIVE!

Full Show notes: https://bit.ly/WellShitEpisodeGuide

You need to do big things to get big results right!? Not necessarily. Sometimes it's the small things that we do that can make a big difference and it really can be that simple. Well Shit. Tune into today's episode and we'll share some of small things that make a difference for us and how to find the small things that can make a big difference for you and your needs.

In this episode we cover:

• How to find the small things for yourself
• What's stopping you from making a difference
• The small thing that has Claire doing her Needs Practice regularly (and not having to lean)
• Actively choosing not to do something that would serve us
• Creating more enjoyment in the things we already do
• Using your senses to meet your needs
• Creating a momentary escape from the world
• Amplifying your experiences
• Creating presence and focus
• Simplifying your day to day routine
• Making the most of every moment

Episode References:

• The episode where Serena asks a question live - Episode 98 - Question time: Why am I not doing the thing I want to do?
• The episode where we talk about the dings - Episode 73 - The Ding Ding Dings

Podcast Episode guide and full show notes: https://bit.ly/WellShitEpisodeGuide

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