In this lightwork episode, Nakita shares some light bulb moments about achieving balance, building automatic deposits into your daily schedule for a positive balance, and discussing the implications of overdrafting your account resulting in a negative balance.  

Alongside the week of Thanksgiving, we explore the idea of gratitude. We share our perspective on the difference between being thankful and being

grateful.  We highlight what the daily practice of gratitude looks like for us and the things we are grateful for.  As always, thank you for tuning in. We are grateful for you and your support. Remember to Find Ya Light, Be a Light, and Share ya light!

In this lightwork episode, we recount The Five Love Languages and how they play out in our lives. We also ask the following questions: 

Can we live without love? Do we use these love languages to barter? and most importantly how do we pour into our own love language cups?

Thanks for tuning in and remember to Find ya light, Shine ya light, and Be a light!

In this episode, we explore Gary Chapman's book The Five Love Languages and its concepts. We interpret our communication in each language and why understanding the love languages are important. We discussed what fills our love tank and how we share that with others. Thank you for tuning in and remember Find ya light, Be a light, and Share ya light!

In this lightwork episode, we revisit our discussion of Don Miguel Ruiz's The Four Agreements and share our lightbulb moments. Aaron emphasizes that we should be mindful of people, energy, and interactions that reinforce the unhealthy agreements that we unknowingly entered into from our past. Nakita shares how all of the Four Agreements interact and can have an impact on one another. Thank you for tuning in and remember...Find ya light, Be a light, and Share ya light. 

In this episode, we provide a brief overview of Don Miguel Ruiz's book and his concept of the Four Agreements. We share our take on how we unwillingly enter into limiting agreements.  While exploring The Four Agreements, each one of us dives into the one agreement that we have a good handle on and the one that is the most challenging.  Tune in and let us know which of the agreements come easier to you? Which ones do you struggle with? Thank you for joining us and remember to Find ya light, Be a Light and Share ya light!