There are so many reasons and effects of anxiety. But knowing and understanding the root of anxiety is more important. This podcast brings you few triggers of anxiety. Now, find what's your trigger! keep listening! Keep learning!!

FIND YOUR ANXIETY TRIGGERS | Ep 86 | Yours Positively | Tamil Self help & Motivational Podcast

YOURS POSITIVELY- This podcast presents you informative contents on Mindfulness, Self- development and motivation in Tamil (தமிழ்) which helps you to introspect, realize your best values and reach greater heights. Podcast Host : Poonguzhali Sundaram

Instagram : 
Yours Positively - https://instagram.com/yours_positively/
Poonguzhali Sundaram - https://instagram.com/poonguzhali_sundaram/

Email : contact.yourspositively@gmail.com

Health & Fitness

Mental Health

YOURS POSITIVELY- This podcast presents you informative contents on Mindfulness, Self- development and motivation in Tamil (தமிழ்) which helps you to introspect, realize your best values and reach greater heights. Podcast Host : Poonguzhali Sundaram Instagram : Yours Positively - https://instagram.com/yours_positively/ Poonguzhali Sundaram - https://instagram.com/poonguzhali_sundaram/ Email : contact.yourspositively@gmail.com

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FIND YOUR ANXIETY TRIGGERS | Ep 86 | Yours Positively | Tamil Self help & Motivational Podcast

FIND YOUR ANXIETY TRIGGERS | Ep 86 | Yours Positively | Tamil Self help & Motivational Podcast

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