In this episode Chloe is joined by Dr Amy Willinge a clinical psychologist, health scientist and an expert in the field of mental health prevention and treatment. She is an absolute BOSS on so many levels so buckle up as they chat about:
- What is fear exactly?
- How can you overcome it?
- Tips you can implement into your daily life to help you find that motivation to start moving towards your goals today!
It's time to step into your most strong, bold courageous and badass solid legit ten confident self & it all starts with awareness!
Screenshot the episode on your device, and tag Chloe @misschloemaxwell - If you took value SUBSCRIBE and leave a positive review!
How to find Dr Amy Willinge:
- Instagram: @agilemindlife
- https://www.agilemindlife.com.au