FIND YOUR FLOW with Lisa Roche

By FIND YOUR FLOW with Lisa Roche

FIND YOUR FLOW with Lisa Roche explores what happens when life stops working and how we find our way back to ourselves. Through honest conversations about burnout, healing, intuition, purpose, and cha... more

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FAQs about FIND YOUR FLOW with Lisa Roche:

How many episodes does FIND YOUR FLOW with Lisa Roche have?

The podcast currently has 115 episodes available.

FIND YOUR FLOW with Lisa Roche episodes:

June 04, 2025 Nagare Life Begins | The Feng Shui Journey That Changed Everything
Dear Listener…
Let me take you to the beginning so that you can learn how to create a home that supports and celebrates you.
You deserve joy
You deserve peace
You deserve wealth
You deserve to luxuriate in every way
The art of Feng Shui was a piece of the puzzle for me…the final piece of the puzzle that created a full picture of what a truly abundant life looks like.
Come with me as I introduce you to this art form and TEACH you how to incorporate it in your own space to truly create a life that is an expression of your very best.
This is NAGARE LIFE
Welcome
Let’s begin!

FIND YOUR FLOW

Join the Nagare Life mailing list!
I am sharing Feng Shui tips, so sign up now to be my pen pal! Ask your questions! Everything from I want more money to I want a new job; I live in chaos, I want love, I’m lost…help! And everything in between! I’ll be using this space to chat with YOU!
www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #spacetoheal

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe
...more
10min
May 30, 2025 Taking the Leap to Honor Her Purpose: HANNAH ROCHE Part 3
Enjoy this episode where I talk with my daughter, Hannah Roche for an interesting perspective from a mid-20’s girl navigating the world.
I LOVE talking with this generation…they are wise, powerful, and come from a perspective that is so very different from my generation. They have boundaries, are open to different ideas, and are outspoken.
The Indigo Children…highly intuitive, strong sense of justice, and not afraid to just basically speak up and offer their opinions. For better or for worse (personally, I think it’s for the better!), this is the generation who will teach us so very much about who we are and where we’re headed…
if we let them and if we dare to follow their lead!

Follow Hannah on socials
Instagram @‌hannah.roche2018
TikTok hannahr2018

From the mouth of babe…
“Hi! I’m Hannah Roche. I’m an actor, aspiring traveler, and a lover of self improving, and furthering my understanding of my spiritual being.”

FIND YOUR FLOW

Join the Nagare Life mailing list!
www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #mentalhealth @‌hannah.roche2018 #hannah.roche2018 #indigochildren #20something #twentysomething

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe
...more
22min
May 28, 2025 Taking the Leap to Honor Her Purpose: HANNAH ROCHE Part 2
Enjoy this episode where I talk with my daughter, Hannah Roche for an interesting perspective from a mid-20’s girl navigating the world.
I LOVE talking with this generation…they are wise, powerful, and come from a perspective that is so very different from my generation. They have boundaries, are open to different ideas, and are outspoken.
The Indigo Children…highly intuitive, strong sense of justice, and not afraid to just basically speak up and offer their opinions. For better or for worse (personally, I think it’s for the better!), this is the generation who will teach us so very much about who we are and where we’re headed…
if we let them and if we dare to follow their lead!

Follow Hannah on socials
Instagram @‌hannah.roche2018
TikTok hannahr2018

From the mouth of babe…
“Hi! I’m Hannah Roche. I’m an actor, aspiring traveler, and a lover of self improving, and furthering my understanding of my spiritual being.”

FIND YOUR FLOW

Join the Nagare Life mailing list!
www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #mentalhealth @‌hannah.roche2018 #hannah.roche2018 #indigochildren #20something #twentysomething

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe
...more
25min
May 26, 2025 Taking the Leap to Honor Her Purpose: HANNAH ROCHE Part 1
Enjoy this episode where I talk with my daughter, Hannah Roche for an interesting perspective from a mid-20’s girl navigating the world.
I LOVE talking with this generation…they are wise, powerful, and come from a perspective that is so very different from my generation. They have boundaries, are open to different ideas, and are outspoken.
The Indigo Children…highly intuitive, strong sense of justice, and not afraid to just basically speak up and offer their opinions. For better or for worse (personally, I think it’s for the better!), this is the generation who will teach us so very much about who we are and where we’re headed…
if we let them and if we dare to follow their lead!

Follow Hannah on socials
Instagram @‌hannah.roche2018
TikTok hannahr2018

From the mouth of babe…
“Hi! I’m Hannah Roche. I’m an actor, aspiring traveler, and a lover of self improving, and furthering my understanding of my spiritual being.”

FIND YOUR FLOW

Join the Nagare Life mailing list!
www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #mentalhealth @‌hannah.roche2018 #hannah.roche2018 #indigochildren #20something #twentysomething

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe
...more
20min
May 22, 2025 MEDITATION: The Soul Gate | Pineal Activation & Full Chakra Clearing
We are in the midst of a mass awakening
An awakening of the soul
An awakening of REMEMBRANCE

A RETURN TO SOUL

Support and Clearing for your entire chakra system
Reiki for healing
Activation for the Pineal Gland to create harmony and awareness in your body as you awaken to your divine right

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #pinealactivation #chakraclearing #chakrasystem #chakras

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe
...more
26min
May 20, 2025 Dear Me, With Love...
In this LLL (Love Letter from Lisa), I share with you a favorite daily practice of mine. A love letter to myself, from myself!

How do you celebrate yourself?

How do you show love to yourself?

How about a love letter to self? Write yourself a love letter and read it every day!

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe
...more
6min
May 16, 2025 MEDITATION: Wishful Beginnings | A Ritual to Manifest Your Dreams
Make a wish
Envision a dream
Listen and allow
This meditation takes you through a ritual to manifest every dream into existence.

Save this, revisit it as often as you WISH

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe
...more
18min
May 15, 2025 Trailer
Welcome to the FIND YOUR FLOW podcast. This space is dedicated to offering grounded tips, holistic guidance, spiritual conversations, and a beautiful meditative practice.

My mission is to empower every listener to honor their healing journey and embrace exactly what they need, when they need it.

With a little bit of cursing and a whole lot of laughter, grace, and love, let's celebrate a whole life...
and help ourselves and others navigate life’s twists and turns, together.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe
...more
1min
May 14, 2025 Live Peacefully and in Better Health with KRISTINE GENOVESE Part 2
You’ve heard of IQ (intelligence). You’ve heard of EQ (emotional intelligence). Have you heard of SOUL INTELLIGENCE?
If not…it’s time to incorporate this piece of the puzzle to make massive, lasting changes to your well-being!

Kristine Genovese is a transformative force in holistic health, empowering healthcare professionals to reclaim their own well-being while revolutionizing the way they heal others.
“At SOUL INTELLIGENCE® METHOD we believe that true health goes beyond just physical well-being. It's about achieving harmony in mind, body, and spirit. Our mission is to empower individuals to live peacefully and in better health by addressing the root causes of chronic illness and clearing trapped energy that may be holding them back.
Are you feeling stuck, stifled, or out of alignment with your true self? The SOUL INTELLIGENCE® METHOD offers a unique, scientifically backed approach to releasing energetic blocks that hold you back.”

Discover your Soul’s Intelligence
https://soulintelligencemethod.com/home

Healing Through Soul Intelligence®
⁠https://www.amazon.com/Healing-Through-Intelligence%C2%AE-Kristine-Genovese/dp/B0DQD437GM⁠

FIND YOUR FLOW

Join the Nagare Life mailing list for more inspiration and connection!
⁠www.nagarelife.com⁠

And if you enjoyed this episode, please be sure to FOLLOW, LIKE, RATE, & SHARE!

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #bouncingback #bounceback #soulintelligencemethod @‌kristinegenovese #kristinegenovese

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe
...more
28min
May 13, 2025 MEDITATION: Space to Heal | Reiki for Healing and Inner Peace
Quantum healing
Soul level healing
Reiki to open and soothe your body, mind as you reprogram to align with your soul.

Release trauma
Empower ease
Establish peace

This is YOUR space to heal.

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe
...more
15min

FAQs about FIND YOUR FLOW with Lisa Roche:

How many episodes does FIND YOUR FLOW with Lisa Roche have?

The podcast currently has 115 episodes available.