<p>Quick recap of CrossFit Games Open 20.4, Pistols, Foam Roll, Flexibility, Mobility, Passive vs. Active, Integration of new ranges of motion.</p>

Quick recap of CrossFit Games Open 20.4, Pistols, Foam Roll, Flexibility, Mobility, Passive vs. Active, Integration of new ranges of motion.

Find Your Prime - Episode 0005

A show dedicated to exploring and investigating ALL things health, fitness and performance related. When something is in its prime, it is at its best. This includes us, as humans. Buckle up. Because it's time to Find Your Prime.

Health & Fitness

Fitness

A show dedicated to exploring and investigating ALL things health, fitness and performance related. When something is in its prime, it is at its best. This includes us, as humans. Buckle up. Because it's time to Find Your Prime.

A show dedicated to exploring and investigating ALL things health, fitness and performance related. When something is in its&nbsp;prime, it is at its best. This includes us, as humans. Buckle up. Because it's time to Find Your Prime.

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Find Your Prime - Episode 0005

Find Your Prime - Episode 0005