Understanding the wisdom of your soul can revolutionize your subsequent phase of life.

Are you a woman in your 40s or 50s who’s succeeded on paper but feels a quiet nudge that something deeper is calling? In this episode of Her Second Stage, Hilda Lunderstedt explores the role of the soul in midlife transformation. She introduces the Inner Executive Council—body, mind, heart, and soul—and reveals how most of us have ignored our soul's voice in favor of productivity and logic.

This episode offers a powerful invitation to reconnect with your essence, restore your inner harmony, and align with a more meaningful life path. Through personal insight and practical tools, you’ll learn how to create stillness, ask the right questions, and let your soul lead.

You’ll learn:

• Why the soul is the missing link in midlife fulfillment
• How to rebalance your inner world by aligning body, mind, heart, and soul
• The reason ambition alone leaves many women feeling empty after 40
• How to recognize the soul’s guidance through subtle sensations and emotions
• Practical daily rituals to help you reconnect with your soul’s wisdom
• If you’re seeking clarity, purpose, and a more authentic way to live in this second stage of life, this episode will guide you inward—where the real answers live.

Subscribe for biweekly episodes on midlife transformation, emotional healing, feminine power, and the next chapter of your life.

Timestamps

00:00 - The Forgotten Role of the Soul

01:30 - You Are a Soul in Human Form

03:05 - The Inner Executive Council Explained

04:45 - Why Women Stop Listening to Their Soul

06:10 - The Body-Soul Connection

08:00 - The Heart-Soul Relationship

10:10 - Soul and Mind: A Sacred Partnership

12:00 - Journaling, Stillness & the Path to Clarity

14:45 - Soul Wisdom in Everyday Life

17:00 - Creating a Purpose-Driven Second Stage

Find your community, reclaim your power. Visit www.hersecondstage.com to join the sisterhood.

Connect and Follow Hilda for Daily Inspiration:

Website: https://www.hersecondstage.com/

YouTube: https://www.youtube.com/@HerSecondStage

Instagram: https://www.instagram.com/hersecondstage/

TikTok: https://www.tiktok.com/search?lang=en&q=her%20second%20stage

Facebook: https://www.facebook.com/profile.php?id=61568769698849

LinkedIn: https://www.linkedin.com/in/hilda-lunderstedt-7730794a/

PodLink: https://pod.link/1780867494

YouTube Music:

https://music.youtube.com/playlist?list=PLbqHjmEh4_0cFx9aFgucr5bxnQxTZaDrh

sisterhood, women healing, feminine leadership, female empowerment, menopause, soul connection, inner wisdom, spiritual growth, purpose-driven life, midlife women