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If you’ve ever felt stuck, lonely, or like you’re meant for more, don’t miss this episode with my dear friend, therapist and mentor Britton Hoffman. She explains how to let go of shame, guilt and negative core beliefs to make room for purpose and joy. She even does an unexpected mini-session with me during the episode. 

Topics include:

• how to identify the core beliefs that keep you stuck
• how inner child healing works
• how to heal self-abandonment  
• how to move from rules to self-permission 
• how to connect with your inner wisdom 
• how to find real love, purpose, and joy

Want to work with Britton? Email her at [email protected]

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This podcast is for educational and informational purposes only and is not a substitute for medical, mental-health, or nutritional advice...