Find Your Spark

In this episode, you will get to hear from Ashley, who is a self-proclaimed "recovering" People Pleaser, and Brooke who is a self-proclaimed "recovering" Control Freak. We say the word "recovering" in quotes, because let's face it, they are still doing it at times!

Ashley shares what she has seen recently about taking on other people's feelings, trying to fix them in order to fix her own discomfort. Listen as they discuss how seeing just a little bit about this has opened up a whole experience for Ashley when she is met with people who are anything less than happy ;)

Brooke also shares her go-to when faced with discomfort, which is controlling in order to try and fix her discomfort.

Ashley and Brooke share many stories of this, and why they see it slightly different now. So, if you are a People Pleaser, Control Freak, or know someone who is, then this episode is for you!

This episode is the first in our Parenting Series! Brooke and I feel that we have learned so much while parenting, and understanding how the mind works, so we wanted to do a special series on this very topic!

For the next several weeks, you get to listen to Brooke's 14 year old daughter Jayda as she interviews parents of all ages. If you are a parent of any kind, this series is for you! Even if your not a parent, this series is full of different perspectives and stories that you are sure to enjoy and can take back into any type of relationship.

In part one of the series, Jayda interviews Dicken Bettinger. Dicken shares about parenting from a place of knowing your child has well-being inside (their SPARK) He talks about how his parenting changed, and what he hopes everyone would know.

If you would like to find out more about Dicken, you can visit his website : http://3principlesmentoring.com/index.html

You can also purchase his book, Coming Home, from Amazon here: https://www.amazon.com/Coming-Home-Uncovering-Foundations-Psychological/dp/153280783X/ref=sr_1_3?ie=UTF8&qid=1516743285&sr=8-3&keywords=coming+home+book

In this episode, Brooke and Ashley talk about the kids heading Back to School and ALL the feelings that go along with it! They share the angst, as well as what has helps themselves and their kids navigate as they start a new school year.

In this episode, Brooke and Ashley unpack why you already know what to do and why guilt is never giving you the right answer.

In this episode, Ashley and Brooke talk about the simplicity of what they share. They often get people asking how something so simple can be helpful, so in this podcast they answer break down why.