Shark Theory

Find Your Training Tribe: Growth Loves Company


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Don't wait for the big moment to see where you stand—test yourself early, build your tribe, and celebrate the small wins along the way.

Show Notes: In this Shark Theory episode, Baylor Barbee reflects on a "simulation day" leading up to an upcoming HYROX race and the lessons it revealed about preparation, community, and self-belief. What starts as a physical test becomes a mindset blueprint for growth in business, relationships, and life.

Baylor explores why you should always schedule a "litmus test day" before big moments, how surrounding yourself with like-minded people accelerates progress, and why taking a moment to be proud of yourself can be just as vital as the grind itself.

What You'll Learn in This Episode:

  • Why testing yourself early reduces fear and failure later

  • The importance of community over isolation during pursuit of goals

  • How like-minded people make struggle feel shared, not lonely

  • The mental benefit of celebrating your own effort and resilience

  • Why practice should be harder than performance

Featured Quote: "Before you think about what to fix, take a second to be proud of what didn't break."

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Shark TheoryBy Baylor Barbee

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