When I started this episode I didn’t expect to Escalade that quickly but let’s go>> emotionally eating is something we all struggle with whether it’s covering up or replacing emotions with food. I help you backtrack and pinpoint what is it that is HELPING YOU or holding you back from NOT having that crash!

Find your TRIGGER for your Habits

Self love, personal development, empowerment , faith & growth.

Business

Investing

Careers

Management & Marketing

Business News

Shopping

Entrepreneurship

I realize that going through hard seasons meant that it was growing me into the version of me that could love and except the blessings that were coming. I had to have hard moments, a failed relationship to help me see and appreciate the kind of love that I could feel. Maybe you can see that the hard times are necessary to be able to appreciate that even better ones.

This Season isn’t for nothing.

We live in a fast pace, get there quick, carbon copy, repeat world that just wants the QUICKEST way to our results. But what happens when those action you take to get “there” make you miserable? I want to help you pick out, define the future version of you and THEN creat habits that align with you.

Making YOUR habits align with Your life

It’s been a minute since I’ve share on the Podcast, but I felt like it’s time to share me, unapologetically.

Welcome Back

I’ve learned that messy, consistent action triumphs ALL THE KNOWLEDGE that sitting in storage in your head. Put it to use & START NOW

Your Testimony is your best training

I’ve been asked ALOT how I knew to switch companies, and I thought I’d share a little more behind the scenes of how I knew when it was time to leave

Find your TRIGGER for your Habits

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