DISCLAIMER: I AM NOT A MENTAL PROFESSIONAL. I AM CURRENTLY IN TRAUMA THERAPY AND ENCOURAGE ANYONE DEALING WITH ANYTHING DIFFICULT TO HAVE A SUPPORT SYSTEM OF THERAPY.

TRIGGER WARNING: THINGS I TALK ABOUT MAY BE TRIGGERING. USE YOUR DISCERNMENT IN LISTENING.

Do you value yourself enough to not allow yourself to be in situations that don't value you?

#SelfValue #CPTSD #Survivor