Having moments of relaxation and rest is so important in maintaining your mental health. Finding peace in the chaos can make or break your success.So...What is zen?What is your Zen?JOIN THE CONVERSATION!

Having moments of relaxation and rest is so important in maintaining your mental health. Finding peace in the chaos can make or break your success. So... What is zen? What is your Zen? JOIN THE CONVERSATION!

Find Your Zen

Go The Distance&nbsp;is a weekly show hosted by Sadie Grasse that covers discussions about mental health &amp; wellness, healthy living, parenting, child development and being happy.She has a diploma in early childhood education, a Bachelors in Child &amp; Family Studies as well as a Bachelors of Education.Sadie's passion has grown through her experience in daycares, afterschool program, special needs support, teaching, and as a behavior interventionist.

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Go The Distance is a weekly show hosted by Sadie Grasse that covers discussions about mental health & wellness, healthy living, parenting, child development and being happy. She has a diploma in early childhood education, a Bachelors in Child & Family Studies as well as a Bachelors of Education. Sadie's passion has grown through her experience in daycares, afterschool program, special needs support, teaching, and as a behavior interventionist.

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Find Your Zen

Find Your Zen