Have you ever wonder what are the steps needed in order to feel happy and at ease? Everyone has a different concept of happiness, it can be either feeling happy at work, at home or feeling happy by practicing something you like.

Whatever your concept of happiness may be, I invite you to discuss how a conscious analysis of our emotions, and their triggers, may be the best way for us to start building a blueprint of our true nature. 

Join me on a new episode of Find Yourself with Tia, this is episode 16th: "Happiness".

Everyday we are taking risks and making decisions. As business owners we are always concerned about the decisions we take, let me tell you that nothing beats planning. If you feel at ease with yourself and you believe in yourself, don't worry about the risks! Make those decisions!.

Join me on a new season of Find Yourself With Tia, this is episode 15: "Risks & Decisions".

Anything that comes into your mind has the possibility to be created. We are born as manifestors, use your power to make it happen.

Join me on a new season of Find Yourself With Tia, this is episode 14: "Thoughts". 

Join me on episode #13 of Find Yourself With Tia, "Feelings".

Why is that we always set New Year's Resolutions? 

Be authentic and take care of yourself before setting new goals for new year. Let’s face it, every year you say it and you don’t create it or make it happen. Do you agree?

Every year has it's own challenges, good or bad. It’s the life journey that we all have signed up for.

Embrace yourself however you wish… be grateful and live life how you want everyday. Life is an illusion..!

Join me on episode #12 of Find Yourself With Tia, "New Year's Resolutions".

How wonderful can this life be?. If you ask me: "Tia, what is missing in your life right now?", well, I can name a bunch of material things I might "need", but in reality, what do we really need?   

Join me on episode #11 of Find Yourself With Tia and let's discuss why presents do not necessarily mean material things.

I wasn’t being grateful for the little things. I learned that I must be feeling grateful not only for the big things, but also for every moment of this precious life.

Join me on episode #10 of Find Yourself With Tia, where we explore how gratitude can transform our lives.

Get organized and never feel overwhelmed again! Sit down and start writing what makes you stressed... Is it your relationship?, your family?, or your job perhaps?.

Join me on episode #9 of Find Yourself With Tia, for an in- depth analysis of what may be causing us to remain in fear and not taking control of our lives.

If you want to save the planet, start by saving yourself and those around you. When you practice self-care in a conscious way, you start emitting a frequency of love and security that the universe is sure to pick up! That's why it's so important to teach ourselves and the next generations, that everything is a reflection of our inner state.

If there is turmoil within us, there will be on the outside too.

If you see someone sad, how does it make you feel? When a friend or partner start talking about negative things, how do you feel?

We need to tune in to our own feelings, look around our environment and detect those things (or people) that doesn't bring joy to our existence and remove them for good. You are the only person in charge of your own destiny, remember that you are unstoppable!