Happy New Year! This week, Maria and Special Guest Catherine Staffieri discuss how your diet can help shape your health!

Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com

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Intro music: "A Quick Coffee" by Borrtex - available via Creative Commons Attribution-ShareAlike 3.0 ⁠⁠⁠⁠⁠⁠⁠https://creativecommons.org/licenses/by-sa/3.0/us/⁠⁠⁠⁠⁠⁠⁠

Outro music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 3.0 ⁠⁠⁠⁠⁠⁠⁠https://creativecommons.org/licenses/by-sa/3.0/us/⁠⁠C