Ever wonder how to find alignment and finding your authentic self? Terry Williams, a yoga instructor and student of human design, discusses recovering from an eating disorder and finding yourself through struggles. We dive into relationships and how to cultivate the best relationship while still finding yourself and alignment in life. Terry breaks down the reality of recovering from an eating disorder, slowing down, and truly finding her alignment in life and her relationships. We also dive into human design and the light it can bring to understanding yourself. Terry explains the beauty of understanding why you feel the way you do and the empowerment that comes from reinventing yourself.