Plenty and Well Podcast

Finding Balance and Letting Your Old Self Go with Chronic Illness with Tatiana Skomski


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What does balance look for you? For Tatiana Skomski, an ulcerative colitis fighter since 2015, balance looks like prioritizing herself and her needs with chronic illness, even while working full-time, running a blog and getting her health coaching certification. In today's episode we dive into prioritizing yourself in order to find that balance, planning ahead to keep yourself feeling your best and letting go of your old self in order to embrace your new reality.
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Plenty and Well PodcastBy Natalie Kelley