In this episode I talk with Ryan Hurst, head coach and co-founder of GMB Fitness.  

We talk about physical autonomy, longevity & balance in your practice, and breaking away from the "checklist" mentality in movement.

In this episode I talk with Ryan Hurst, head coach and co-founder of GMB Fitness. We talk about physical autonomy, longevity & balance in your practice, and breaking away from the "checklist" mentality in movement.

In this episode I talk with Ryan Hurst, head coach and co-founder of GMB Fitness.  

We talk about physical autonomy, longevity &amp; balance in your practice, and breaking away from the "checklist" mentality in movement.

Finding Balance And Physical Autonomy With Ryan Hurst

This show is all about exploring the connections and continuity of body, mind, and environment.  I'll be talking with leaders and thinkers in movement, embodiment, somatic education, and more to help build an understanding of how we can find more wholeness in a fragmented world.

Education

This show is all about exploring the connections and continuity of body, mind, and environment. I'll be talking with leaders and thinkers in movement, embodiment, somatic education, and more to help build an understanding of how we can find more wholeness in a fragmented world.

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Finding Balance And Physical Autonomy With Ryan Hurst

Finding Balance And Physical Autonomy With Ryan Hurst