Hey hey friends, welcome to episode four of Stay Worthy, today we're talking all about balance. I think so many of us don't know what balance actually is, let alone if it's possible to achieve in our lives.

If you're focusing on too many things, if you're fighting through so many emotions, if you are losing sense of your self worth, then this episode is for you. Let's get back to our center and our flow state together.

Visit this episode's blog post here: http://stayworthy.squarespace.com/episodes/finding-balance