Get Real With The English Sisters - Mind Health Anxiety

Finding Balance: Embracing Assertiveness for Personal Growth


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This episode explores the nuanced balance between being easygoing and assertive, prompting listeners to reflect on the costs of constant compliance with others' desires. Through personal anecdotes and practical insights, the discussion emphasizes the importance of respecting one's own needs and feelings in relationships and everyday decision-making. 
• Examining the implications of being easygoing 
• Reflecting on personal experiences and learned assertiveness 
• The relationship between easygoingness and respect in professional settings 
• Understanding the impact of easygoing behavior on intimate relationships 
• Strategies for cultivating assertiveness without losing kindness 
• Encouraging listeners to assess their own behaviors and boundaries

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Get Real With The English Sisters - Mind Health AnxietyBy The English Sisters - Violeta & Jutka Zuggo