In this episode, Lachlan and Ken discuss sweep rowing balance fundamentals for the pair, four and eight. They discuss the essential concepts and common mistakes.

The fundamentals of sculling and sweep boats are similar but sweep boats are far more challenging to balance than their sculling equivalents. There a number of sweep specific pitfalls when it comes to balance. 

Try a Decent Rowing Membership for free with our 1-week trial at https://www.decentrowing.com

This episode's information discusses the videos on the "Balance" page of the Decent Rowing library.

If you would like to see all the videos referred to in this episode, head to our website www.decentrowing.com and log in or sign up. Once logged in, click on the heading "Balance".

If you haven't tried our membership, we have a one-week completely free trial (no credit card required).

Sign up for a Decent Rowing Membership at https://www.decentrowing.com , and you will get:
- Access to our rowing library of over 850 videos
- Training programs and powerful training program builder (for building customized programs)
- Detailed indoor and on-water rowing courses (perfect for beginners and parents)
- Indoor and On-water wall charts
- Ask us your rowing questions
- Full technical support
- Money-back guarantee

Support the show