This week I sit down with Chelsea Gross, a Certified Transformational Nutrition Coach & Balanced Bites Master Class Certified Practitioner.  After years of struggling with food & her body Chelsea now coaches women to find a balance and freedom in their lives.  Chelsea gets into the details of her story, about years of trying to make herself smaller and thinner through diets, laxatives, and over exercising and how that led her to behaviors of bingeing and purging.  Due to this she struggled with anxiety, and depression and finally got to a place where she realized she could no longer live this way.  Chelsea reached out for help, and through support and the transformational coaching program she went through was finally able to make peace with her body, and find freedom around food.  Chelsea pulls the ideas of intuitive eating, as well as the importance of nutrition into her practice and work she does with her clients.  Chelsea's mottos is, "Things happen for us not to us."  She has turned her struggles and experiences into a way to give back and help others and I am so thankful to have met her and been able to share her story.