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Hello friends, and welcome back.

For this week’s meditation, we will be finding serenity through stillness. In today’s chaotic, busy world, we often forget to slow down and take time to just be. There is beauty and tranquility in stillness, we just need to pay attention from time to time. 

As always, thank you so much for joining me. Have a wonderful, peaceful week and I’ll see you next Monday for a new meditation. <3

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