Psychologist, Dr Sarb Johal, helps us navigate uncertainty, understanding how our brain drives our reactions, the role of structure and habit in creating calm and how self regulation makes us more creative, positive and optimistic.

Psychologist, Dr Sarb Johal, helps us navigate uncertainty, understanding how our brain drives our reactions, the role of structure and habit in creating calm and how self regulation makes us more creative, positive and optimistic.

Psychologist, Dr Sarb Johal, helps us navigate uncertainty, understanding how our brain drives our reactions, the role of structure and habit in creating calm and how self regulation makes us more creative, positive and optimistic.

FINDING CALM - BY DR SARB JOHAL

Business books you’re too busy to read - but need to know about. Get the best and most useful bits from business writing covering everything from leadership, to culture, to the future of work and strategy. We speed read a book, talk to the author and share five things each time to adopt or try to make work better.

Business

Education

Self-Improvement

Management

Business books you’re too busy to read - but need to know about. Get the best and most useful bits from business writing covering everything from leadership, to culture, to the future of work and strategy. We speed read a book, talk to the author and share five things each time to adopt or try to make work better.

Share FINDING CALM - BY DR SARB JOHAL

Sign up to save your podcasts

FINDING CALM - BY DR SARB JOHAL

FINDING CALM - BY DR SARB JOHAL

More shows like BOOKS THAT WORK

Arseblog Arsecast, The Arsenal Podcast

Test Match Special

The News Agents

The News Agents - USA

The Rest Is Football