We’re bringing you something different today which we think you’ll like - an episode from the BBC’s Formula 1 podcast, F1: Chequered Flag.

With the Formula 1 season on an enforced break, the Chequered Flag team pay a visit to the home of Haas F1 with the team currently sitting fourth in the F1 constructors’ standings. So how are F1’s smallest team performing so well? Izzy Hammond and Harry Benjamin investigate.

They visit the team’s HQ to speak with Team Principal Ayao Komatsu about their success. Plus, just how did Ollie Bearman escape from that huge accident in Japan unharmed and what are the team’s ambitions for the future? Izzy and Harry also answer your F1 hot takes. Could Gianpiero Lambiase become McLaren’s Team Principal in the future, following the announcement of his switch from Red Bull in 2028? And which driver is the most likely to be a reality TV star?

F1 returns next for the Miami Grand Prix at the start of May, with live commentary across the 5 Live network and BBC Sounds. If you enjoy this episode of F1: Chequered Flag, find more by searching ‘F1’ on BBC Sounds, and make sure to subscribe to get the latest episode every week.

10 years ago former England batter James Taylor's life changed forever.

Reflecting on being taken ill 10 years ago, he speaks to Kevin Howells about what he remembers from the day his doctor told him to not "wait for an ambulance, you haven't got enough time". He had just cemented himself in England's Test side and was forced to retire at the age of 26.

Two Ashes winning England captains, Michael Vaughan and Sir Alastair Cook, join Steve Crossman to discuss the art of captaincy in cricket.

Leading England makes you one of the most recognisable faces in sport, it brings with it all manner of responsibility, scrutiny, joy and despair. But how do you manage different personalities in the dressing room? What marks someone out as a future England captain? What’s it like to be in the spotlight and face scrutiny? How do you cope when it comes to an end?

Plus, Ben Stokes leadership and the likely challenges the current England captain will face in his fifth summer as skipper.

Strategic Timeout is available to WATCH, in full, on the BBC Sport Youtube channel and on BBC iPlayer.

Amber Sandhu, Faraaz Noor and former England international Dawid Malan break down the biggest IPL 2026 talking points. From captaincy debates and pressure moments to high-scoring games and standout performances, the panel explore what’s shaping the tournament so far.

Mark Chapman, Alex Hartley, Raf Nicholson and Kirstie Gordon are joined by England Head Coach Charlotte Edwards to preview a big year for England's women.

Is the domestic game hampering the International team? How important could a home tournament be for the game? Have England's fitness issues been addressed? What's it like being part of The Hundred Auction?

Amber Samdhu looks ahead to the IPL 2026 with The Traitor's (and cricketer) Faraaz Noor and former IPL star Abhishek Jhunjhunwala.

Mark Chapman, Michael Vaughan, Sir Alastair Cook and cricket correspondent Stephan Shemilt are joined by Managing Director of England Men's Cricket Rob Key, who explains England's review into their 4-1 Ashes defeat.

TIME CODES

00:00 Intro

We report on a historic two days with the first major sporting auction taking place in the UK as teams were selected for the women’s and men’s Hundred competition.

We hear from former New Zealand spinner Daniel Vetorri who’s coaching the newly named Sunrisers Leeds, World Cup winning bowler Anya Shrubsole who is part of the Southern Brave coaching set-up and Australian legend Meg Lanning who is leading another rebranded team the Manchester Superchargers.

And there’s analysis by Stephan Shemilt, Aatif Nawaz and two former Hundred players Steven Finn and Alex Hartley.

As the dust settles on India’s back-to-back T20 World Cup victories, Henry Moeran is alongside Matt Henry and Prakash Wakankar to discuss everything we can take away from the tournament.

How did India triumph? How can we assess England’s performance? Plus, who dropped the worst catch of the tournament

Henry Moeran is alongside former Ashes winner Steven Finn, former IPL star Abhishek Jhunjhunwala, and commentator Prakash Wakankar for all the reaction from Ahmedabad as India win the Men's T20 World Cup.