This is officially the 90th episode of the Finding Calm in the Chaos podcast! Let's talk about how we get through difficult and hard times with friends in todays crazy world.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

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20% Promo Code: BUSTERSITH

Are you one of the people you can recall details, faces and names from decades ago? Or, are you like me, and you can hardly recall what you did yesterday let alone, childhood? There is science behind WHY some people have trouble remembering or even knowing if their memory is reality. Let's chat.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

You know the drill...get your favorite beve and let's catch up. It's time for Coffee Talk.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

Diets versus Healthy food choices...we need to chat. Buckle up, the truth is in the words themselves.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

Endorsement Link:

Daily Harvest Promo Code:  RE-K4LMG46

We live in a culture that thrives on pushing doing what makes you happy. I think that can be seriously confusing and a toxic concept. Let's talk about it.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

Endorsement Link:

Daily Harvest Promo Code:  RE-K4LMG46

Getting super personal here...that's really what life is about. Not everything is supposed to be perfect. There is no set perfect, it's different for everyone. All we can do in our time here on Earth is keep working away at being better.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

This year, I'm turning 55! It truly is a magical number because there are some amazing life changes that come in your 50s...and here's 12 that are life enhancers you can only dream about in your 20s and 30s.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

Endorsement Link:

Daily Harvest Promo Code:  RE-K4LMG46

I've spent my life wondering why I react or do the things I do...to find out 54 years later that a load of my personality traits are due to how I was raised. This was an eye opener in therapy...and I'm bringing it to you for free. Here we go!

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

Endorsement Link:

Daily Harvest Promo Code:  RE-K4LMG46

Buckle up and put your big girl/boy pants on because this one gets heated. Sorry not sorry. 

Disclaimer: The material in this episode may upset you. If it does, you probably are doing it.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

Endorsement Link:

Daily Harvest Promo Code:  RE-K4LMG46

Along with purging my house of clutter and unnecessary items...I'm am learning to consistently unclutter any residual and unwanted anger to lighten my internal load as well.

Note: Buster joins us very loudly at one point during this podcast so be ready to lower your volume. Puppies be puppies.

Music by:

AlexGrohl from Pixabay

Sergii Pavkin from Pixabay

Editing by: Sith-Web

Endorsement Link:

Daily Harvest Promo Code:  RE-K4LMG46