Katie B. Happyy is a self-described hot mess, and that’s okay – life is messy! She’s learned to laugh and grow through all of it, even the hard stuff. It’s those difficult moments where her biggest lessons come from, as Katie writes in her new book, “Cheers to Chaos.”

In this conversation, she shares some of her inspiring story, gets brutally honest, and gives us tips for finding confidence to move forward in life. She also tells us how her b_inspired retreats can help you bridge the gap between who you are and who you want to be.

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Resources:

• binspired.life
• Instagram: @katiebhappyy

Redefining Yoga is a production of Crate Media

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