The Lat Chat

Finding Community at CrossFit 168 | Dean Weight | Episode #7


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Hello Small Business Heroes! It’s episode 7 and John and

Jacob interview the founder of CrossFit 168, Dean Weight. Dean discusses his
philosophy of fitness, how he left everything he knew to follow his passion,
the need people have for community, and provides important fitness tips to help
you on your fitness journey. #Community #FitnessandHealth #TheLatChat

 

Follow Dean and CrossFit 168 on all Social Media Platforms: @deanweight &

@Crossfit168

 

Chapters

0:00 – Dean Weight

3:30 – Finding CrossFit

11:30 – Following Your Passion

16:20 – Opportunities in Trying Times

20:30 – The Difference in the CrossFit Community

28:45 – Ignoring the ‘Morning Success’ Bias

37:45 – Building a Vibe

44:10 – Is Australia Healthier?

49:15 – Filtering Out the Health Noise

58:40 – CrossFit 168

 

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Website: latitudeaccountants.com.au

Instagram: instagram.com/latitudeaccountants

TikTok: tiktok.com/@latitudeaccountants

Podcast: https://spotify.link/sPJJzb3B2Db

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The Lat ChatBy Latitude Accountants