In this episode we chop it up with Long Beach yoga teacher and studio owner Cidney Corpuz.

Cidney owns yoga studio HAWT Yoga in Los Alamitos, CA. He's bringing a unique style of yoga instruction to students. Cidney guides you through a journey making you feel like you are a warrior through poses that challenge you, allow for introspection, and relax you.

In this podcast, Cidney talks about what it was like to go through teacher training, how he found his voice and explains what he calls the Snow Sequence that he guides students through - think, a meditative intermission to the show.

Cidney teaches at his own studio, HAWT yoga and at Olympix gym in Long Beach. If you are in the area his classes are to not be missed!

https://www.hawtyoga.org/

https://www.instagram.com/hawtyoga/?hl=en